S. Sharkbait

Sharky Sharkbait

40-49

All-time

Miles	641
Calories	21,020
Score	3,521,180

Sharky Sharkbait

The Gap Health & Racquet Club

40-49

June 2, 2014

1.3 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.32 mi in 6:04

0.30

6:04

1.32

13.1

50

116

122
May 13, 2013

0.3 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.30 mi in 2:12

0.15

2:12

0.3

8.2

9

46

143
April 18, 2013

4.4 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:33

1

14:33

4.42

18.2

170

170

143
April 10, 2013

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

44

242

111
April 9, 2013

4.4 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:22

1

13:22

4.42

19.8

188

211

140
April 8, 2013

4.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:54

1

14:54

4.42

17.8

160

155

97
April 7, 2013

4.4 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:27

1

13:27

4.42

19.7

186

206

97
April 6, 2013

4.4 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:49

1

14:49

4.42

17.9

166

163

152
April 4, 2013

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:24

1

8:24

2.36

16.9

85

147

0
April 2, 2013

2.4 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:12

1

7:12

2.36

19.7

102

211

0

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:48

1.0
Miles

21.1
MPH

242
Watts

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
242 Watts

Rolling Thunder

3:41

1.0
Miles

16.5
MPH

147
Watts

Rolling Thunder

3:41

1.0 Miles
16.5 MPH
147 Watts

Redwood Dash

4:22

1.5
Miles

20.5
MPH

221
Watts

Redwood Dash

4:22

1.5 Miles
20.5 MPH
221 Watts

Campus Loop

6:22

2.0
Miles

19.0
MPH

192
Watts

Campus Loop

6:22

2.0 Miles
19.0 MPH
192 Watts

Mini Mayhem

6:37

2.0
Miles

18.3
MPH

175
Watts

Mini Mayhem

6:37

2.0 Miles
18.3 MPH
175 Watts

Evening Bliss

7:12

2.4
Miles

19.4
MPH

211
Watts

Evening Bliss

7:12

2.4 Miles
19.4 MPH
211 Watts

Rabbit Run

7:10

2.4
Miles

19.5
MPH

223
Watts

Rabbit Run

7:10

2.4 Miles
19.5 MPH
223 Watts

Lost Trail

8:57

2.9
Miles

19.5
MPH

222
Watts

Lost Trail

8:57

2.9 Miles
19.5 MPH
222 Watts

Alpine Splash

10:40

2.9
Miles

16.4
MPH

187
Watts

Alpine Splash

10:40

2.9 Miles
16.4 MPH
187 Watts

Coastal Run

12:24

3.4
Miles

16.3
MPH

144
Watts

Coastal Run

12:24

3.4 Miles
16.3 MPH
144 Watts

Bent Spoke

14:21

4.0
Miles

16.5
MPH

168
Watts

Bent Spoke

14:21

4.0 Miles
16.5 MPH
168 Watts

Fruitdale

13:22

4.4
Miles

19.8
MPH

211
Watts

Fruitdale

13:22

4.4 Miles
19.8 MPH
211 Watts

Moderate

City Express

22:33

4.5
Miles

12.1
MPH

223
Watts

City Express

22:33

4.5 Miles
12.1 MPH
223 Watts

Dragon Fire

16:18

5.0
Miles

18.4
MPH

185
Watts

Dragon Fire

16:18

5.0 Miles
18.4 MPH
185 Watts

Billy Goat Falls

20:06

5.4
Miles

16.0
MPH

170
Watts

Billy Goat Falls

20:06

5.4 Miles
16.0 MPH
170 Watts

Broken Spoke

20:01

5.4
Miles

16.0
MPH

156
Watts

Broken Spoke

20:01

5.4 Miles
16.0 MPH
156 Watts

Moody Ambush

19:44

5.4
Miles

16.2
MPH

159
Watts

Moody Ambush

19:44

5.4 Miles
16.2 MPH
159 Watts

Ironhorse Rush

22:53

6.0
Miles

15.7
MPH

154
Watts

Ironhorse Rush

22:53

6.0 Miles
15.7 MPH
154 Watts

Quicksilver

21:56

6.3
Miles

17.3
MPH

163
Watts

Quicksilver

21:56

6.3 Miles
17.3 MPH
163 Watts

Farmers Bluff

23:51

6.9
Miles

17.4
MPH

170
Watts

Farmers Bluff

23:51

6.9 Miles
17.4 MPH
170 Watts

Stump Puller

25:07

6.9
Miles

16.5
MPH

152
Watts

Stump Puller

25:07

6.9 Miles
16.5 MPH
152 Watts

Challenging

Ravens Roost

27:57

7.2
Miles

15.5
MPH

187
Watts

Ravens Roost

27:57

7.2 Miles
15.5 MPH
187 Watts

Odyssey

31:56

7.6
Miles

14.3
MPH

144
Watts

Odyssey

31:56

7.6 Miles
14.3 MPH
144 Watts

Rough Rider

29:26

8.4
Miles

17.0
MPH

168
Watts

Rough Rider

29:26

8.4 Miles
17.0 MPH
168 Watts

Falcon Flight

29:48

8.4
Miles

16.8
MPH

160
Watts

Falcon Flight

29:48

8.4 Miles
16.8 MPH
160 Watts

Monkey Pass

34:20

9.5
Miles

16.7
MPH

171
Watts

Monkey Pass

34:20

9.5 Miles
16.7 MPH
171 Watts

Extreme

Lost Valley

50:54

11.5
Miles

13.5
MPH

140
Watts

Lost Valley

50:54

11.5 Miles
13.5 MPH
140 Watts

All-time

June 2, 2014

1.3 Miles

50 Calories

0 Score

May 13, 2013

0.3 Miles

9 Calories

0 Score

April 18, 2013

4.4 Miles

170 Calories

0 Score

April 10, 2013

1.0 Miles

44 Calories

0 Score

April 9, 2013

4.4 Miles

188 Calories

0 Score

April 8, 2013

4.4 Miles

160 Calories

0 Score

April 7, 2013

4.4 Miles

186 Calories

0 Score

April 6, 2013

4.4 Miles

166 Calories

0 Score

April 4, 2013

2.4 Miles

85 Calories

0 Score

April 2, 2013

2.4 Miles

102 Calories

0 Score

Road

Basic

2:48

3:41

4:22

6:22

6:37

7:12

7:10

8:57

10:40

12:24

14:21

13:22

Moderate

22:33

16:18

20:06

20:01

19:44

22:53

21:56

23:51

25:07

Challenging

27:57

31:56

29:26

29:48

34:20

Extreme

50:54

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile