Karen Lacouture
50-59
Karen Lacouture
Double Marathoner

All-time

Miles 71
Calories 2,685
Score 7,215
  • January 15, 2016

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 31:58
  • February 26, 2014

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 26:12
  • January 30, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 22:28
  • December 19, 2013

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 17:14
  • March 14, 2013

    8.8 Miles
    304 Calories
    0 Score
    Rides
    8.84 mi in 35:07
  • March 7, 2013

    4.8 Miles
    252 Calories
    0 Score
    Rides
    4.78 mi in 27:27
  • February 16, 2013

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 20:56
  • February 14, 2013

    7.5 Miles
    242 Calories
    0 Score
    Rides
    2.03 mi in 9:28
    5.44 mi in 21:53
  • February 9, 2013

    5.5 Miles
    206 Calories
    0 Score
    Rides
    5.52 mi in 23:41
  • December 28, 2012

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:08
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:28

2.0 Miles
12.8 MPH
78 Watts
Lost Trail

14:18

2.9 Miles
12.3 MPH
87 Watts
Coastal Run

14:08

3.4 Miles
14.3 MPH
110 Watts
Bent Spoke

16:55

4.0 Miles
14.0 MPH
123 Watts
Fruitdale

16:43

4.4 Miles
15.8 MPH
134 Watts

Moderate

City Express

24:05

4.5 Miles
11.3 MPH
144 Watts
Dragon Fire

19:21

5.0 Miles
15.5 MPH
141 Watts
Broken Spoke

22:28

5.4 Miles
14.2 MPH
136 Watts
Sunday Afternoon

31:58

7.0 Miles
13.0 MPH
115 Watts