James Askew
YMCA - Grants Pass
50-59
James Askew
Double Marathoner

All-time

Miles 89
Calories 3,047
Score 0

  • March 12, 2014

    9.5 Miles
    312 Calories
    0 Score
    Rides
    2.00 mi in 8:14
    4.50 mi in 17:00
    3.00 mi in 11:17

  • March 10, 2014

    8.5 Miles
    276 Calories
    0 Score
    Rides
    1.50 mi in 5:53
    2.03 mi in 7:36
    3.00 mi in 11:29
    2.00 mi in 8:10

  • January 2, 2014

    7.0 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.03 mi in 9:23
    3.00 mi in 13:22
    1.00 mi in 4:31

  • September 24, 2013

    5.6 Miles
    191 Calories
    0 Score
    Rides
    1.02 mi in 4:26
    2.03 mi in 8:56
    1.50 mi in 5:54
    1.00 mi in 4:18

  • September 12, 2013

    8.6 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.03 mi in 8:40
    2.03 mi in 8:31
    1.50 mi in 5:55
    2.00 mi in 8:17

  • September 10, 2013

    7.6 Miles
    250 Calories
    0 Score
    Rides
    2.03 mi in 8:27
    2.03 mi in 8:50
    1.50 mi in 5:56
    2.00 mi in 8:38

  • September 7, 2013

    7.6 Miles
    247 Calories
    0 Score
    Rides
    2.03 mi in 9:07
    2.03 mi in 9:03
    1.02 mi in 4:29
    1.50 mi in 6:03
    1.00 mi in 4:13

  • September 5, 2013

    6.9 Miles
    228 Calories
    0 Score
    Rides
    3.37 mi in 14:47
    1.50 mi in 6:18
    1.00 mi in 4:05
    1.00 mi in 4:26

  • September 3, 2013

    7.1 Miles
    244 Calories
    0 Score
    Rides
    1.50 mi in 5:57
    1.02 mi in 4:26
    1.00 mi in 3:52
    1.50 mi in 6:07
    2.03 mi in 9:31

  • January 29, 2013

    7.9 Miles
    261 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    2.00 mi in 8:16
    1.50 mi in 6:12
    3.37 mi in 14:46
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January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
16.1 MPH
125 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
113 Watts
Redwood Dash

5:35

1.5 Miles
16.0 MPH
126 Watts
Campus Loop

8:31

2.0 Miles
14.3 MPH
111 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
130 Watts
Coastal Run

14:46

3.4 Miles
13.8 MPH
108 Watts
Bent Spoke

21:56

4.0 Miles
10.9 MPH
83 Watts
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