S. Lovell

Sandi Lovell

JCC - Charlotte

40-49

All-time

Miles	104
Calories	3,355
Score	15,592

Sandi Lovell

JCC - Charlotte

40-49

April 29, 2014

6.9 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:47

1

6:47

1

8.8

27

44

97

Mini Mayhem

2.03 mi in 8:02

1

8:02

2.03

15.2

68

118

128

Rabbit Run

2.36 mi in 9:42

1

9:42

2.36

14.6

79

112

123

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

48

117

127
January 26, 2014

4.8 Miles

140 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

10,030 points

10,030

Points

10:00

3.05

14.1

88

123

127

Rolling Thunder

0.26 mi in 1:39

0.26

Laps

1:39

0.26

9.5

8

57

78

Redwood Dash

1.50 mi in 7:05

1

Laps

7:05

1.5

12.7

44

80

100
January 20, 2014

2.8 Miles

77 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

5,562 points

5,562

10:00

2.83

13.7

77

105

131
January 6, 2014

5.6 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

24

37

91

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

67

117

128

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

45

100

114

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

30

84

103
November 6, 2013

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

30

72

85
May 1, 2013

6.9 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

68

119

129

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

54

147

148

Rabbit Run

2.36 mi in 8:38

1

8:38

2.36

16.4

88

146

140

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

33

110

130
April 24, 2013

6.9 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

33

113

137

Rabbit Run

2.36 mi in 8:53

1

8:53

2.36

15.9

85

136

151

Mini Mayhem

2.03 mi in 7:10

1

7:10

2.03

17.0

74

149

143

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

51

132

131
February 14, 2013

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:24

1

7:24

2.03

16.5

73

140

158
January 24, 2013

7.9 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

62

95

129

Rabbit Run

2.36 mi in 9:54

1

9:54

2.36

14.3

79

109

135

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

66

92

131

Redwood Dash

1.50 mi in 6:43

1

6:43

1.5

13.4

43

83

122
December 11, 2012

3.5 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

57

76

140

Redwood Dash

1.50 mi in 7:32

1

7:32

1.5

11.9

40

67

136

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:23

1.0
Miles

17.4
MPH

148
Watts

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
148 Watts

Rolling Thunder

3:54

1.0
Miles

15.6
MPH

125
Watts

Rolling Thunder

3:54

1.0 Miles
15.6 MPH
125 Watts

Redwood Dash

5:19

1.5
Miles

16.9
MPH

147
Watts

Redwood Dash

5:19

1.5 Miles
16.9 MPH
147 Watts

Campus Loop

8:09

2.0
Miles

14.9
MPH

113
Watts

Campus Loop

8:09

2.0 Miles
14.9 MPH
113 Watts

Mini Mayhem

7:10

2.0
Miles

16.9
MPH

149
Watts

Mini Mayhem

7:10

2.0 Miles
16.9 MPH
149 Watts

Rabbit Run

8:38

2.4
Miles

16.2
MPH

146
Watts

Rabbit Run

8:38

2.4 Miles
16.2 MPH
146 Watts

All-time

April 29, 2014

6.9 Miles

222 Calories

0 Score

January 26, 2014

4.8 Miles

140 Calories

0 Score

January 20, 2014

2.8 Miles

77 Calories

0 Score

January 6, 2014

5.6 Miles

167 Calories

0 Score

November 6, 2013

1.0 Miles

30 Calories

0 Score

May 1, 2013

6.9 Miles

243 Calories

0 Score

April 24, 2013

6.9 Miles

243 Calories

0 Score

February 14, 2013

2.0 Miles

73 Calories

0 Score

January 24, 2013

7.9 Miles

250 Calories

0 Score

December 11, 2012

3.5 Miles

98 Calories

0 Score

Road

Basic

3:23

3:54

5:19

8:09

7:10

8:38

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain