M. Uzzell

Mark Uzzell

40-49

All-time

Miles	83
Calories	3,652
Score	123,985

Mark Uzzell

The Gap Health & Racquet Club

40-49

November 21, 2013

3.5 Miles

152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

12,254 points

12,254

Points

5:00

1.47

17.6

60

175

154

Mini Mayhem

2.03 mi in 5:59

1

Laps

5:59

2.03

20.4

92

233

141
November 20, 2013

3.6 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:21

1

Laps

7:21

2.03

16.6

71

137

148

Proving Grounds - 5 Min

10,707 points

10,707

Points

5:00

1.53

18.4

63

184

157
March 6, 2013

1.9 Miles

90 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

15,846 points

15,846

5:00

1.88

21.3

90

275

150
February 18, 2013

3.3 Miles

176 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

27,373 points

27,373

10:00

3.33

20.0

176

269

141
February 15, 2013

3.7 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

17,503 points

17,503

5:00

1.86

20.6

87

266

128

Proving Grounds - 5 Min

13,900 points

13,900

5:00

1.82

19.1

80

242

132
February 13, 2013

2.7 Miles

79 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

8,618 points

8,618

5:00

2.65

20.1

79

238

149
February 5, 2013

2.0 Miles

86 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

9,278 points

9,278

5:00

1.96

20.7

86

261

130
January 31, 2013

9.4 Miles

402 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

8,506 points

8,506

Points

5:00

2

19.2

81

244

89

Fruitdale

4.42 mi in 13:58

1

Laps

13:58

4.42

19.0

176

186

150

Alpine Splash

2.93 mi in 9:37

1

Laps

9:37

2.93

18.3

146

229

151
January 26, 2013

5.3 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:10

1

9:10

2.91

19.0

134

221

84

Rabbit Run

2.36 mi in 7:18

1

7:18

2.36

19.4

109

225

84
January 23, 2013

4.6 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:56

1

5:56

2.03

20.5

102

262

107

Redwood Dash

1.50 mi in 4:39

1

4:39

1.5

19.4

74

243

159

Rolling Thunder

1.02 mi in 2:57

1

2:57

1.02

20.7

56

294

98

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:43

1.0
Miles

21.8
MPH

257
Watts

Expresso Speedway

2:43

1.0 Miles
21.8 MPH
257 Watts

Rolling Thunder

2:57

1.0
Miles

20.7
MPH

294
Watts

Rolling Thunder

2:57

1.0 Miles
20.7 MPH
294 Watts

Redwood Dash

4:39

1.5
Miles

19.2
MPH

243
Watts

Redwood Dash

4:39

1.5 Miles
19.2 MPH
243 Watts

Campus Loop

5:56

2.0
Miles

20.4
MPH

262
Watts

Campus Loop

5:56

2.0 Miles
20.4 MPH
262 Watts

Mini Mayhem

5:59

2.0
Miles

20.3
MPH

233
Watts

Mini Mayhem

5:59

2.0 Miles
20.3 MPH
233 Watts

Evening Bliss

6:35

2.4
Miles

21.2
MPH

277
Watts

Evening Bliss

6:35

2.4 Miles
21.2 MPH
277 Watts

Rabbit Run

7:18

2.4
Miles

19.2
MPH

225
Watts

Rabbit Run

7:18

2.4 Miles
19.2 MPH
225 Watts

Lost Trail

9:10

2.9
Miles

19.0
MPH

221
Watts

Lost Trail

9:10

2.9 Miles
19.0 MPH
221 Watts

Alpine Splash

9:37

2.9
Miles

18.3
MPH

229
Watts

Alpine Splash

9:37

2.9 Miles
18.3 MPH
229 Watts

Coastal Run

10:51

3.4
Miles

18.6
MPH

231
Watts

Coastal Run

10:51

3.4 Miles
18.6 MPH
231 Watts

Bent Spoke

12:51

4.0
Miles

18.5
MPH

206
Watts

Bent Spoke

12:51

4.0 Miles
18.5 MPH
206 Watts

Fruitdale

13:58

4.4
Miles

19.0
MPH

186
Watts

Fruitdale

13:58

4.4 Miles
19.0 MPH
186 Watts

Moderate

Quicksilver

19:19

6.3
Miles

19.7
MPH

221
Watts

Quicksilver

19:19

6.3 Miles
19.7 MPH
221 Watts

All-time

November 21, 2013

3.5 Miles

152 Calories

0 Score

November 20, 2013

3.6 Miles

133 Calories

0 Score

March 6, 2013

1.9 Miles

90 Calories

0 Score

February 18, 2013

3.3 Miles

176 Calories

0 Score

February 15, 2013

3.7 Miles

167 Calories

0 Score

February 13, 2013

2.7 Miles

79 Calories

0 Score

February 5, 2013

2.0 Miles

86 Calories

0 Score

January 31, 2013

9.4 Miles

402 Calories

0 Score

January 26, 2013

5.3 Miles

243 Calories

0 Score

January 23, 2013

4.6 Miles

232 Calories

0 Score

Road

Basic

2:43

2:57

4:39

5:56

5:59

6:35

7:18

9:10

9:37

10:51

12:51

13:58

Moderate

19:19

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain