rob hansen
YMCA - Valparaiso
60-69
rob hansen
Next Stop: Glory

All-time

Miles 873
Calories 33,969
Score 0

  • September 16, 2015

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 18:33

  • July 7, 2015

    2.3 Miles
    77 Calories
    0 Score
    Rides
    2.27 mi in 10:23

  • May 4, 2015

    2.4 Miles
    129 Calories
    0 Score
    Rides
    2.37 mi in 15:15

  • April 1, 2015

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.04 mi in 19:09

  • March 27, 2015

    1.9 Miles
    74 Calories
    0 Score
    Rides
    1.93 mi in 9:26

  • March 23, 2015

    4.1 Miles
    132 Calories
    0 Score
    Rides
    4.06 mi in 17:16

  • March 18, 2015

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 26:20

  • March 10, 2015

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 24:06

  • February 22, 2015

    3.3 Miles
    155 Calories
    0 Score
    Rides
    3.35 mi in 13:59

  • February 11, 2015

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 18:48
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:35

2.0 Miles
14.6 MPH
108 Watts
Bent Spoke

17:23

4.0 Miles
13.6 MPH
115 Watts
Fruitdale

14:45

4.4 Miles
18.0 MPH
163 Watts

Moderate

Dragon Fire

15:52

5.0 Miles
18.9 MPH
199 Watts
Billy Goat Falls

20:00

5.4 Miles
16.1 MPH
177 Watts
Broken Spoke

19:24

5.4 Miles
16.5 MPH
172 Watts
Moody Ambush

22:03

5.4 Miles
14.5 MPH
132 Watts
Ironhorse Rush

22:10

6.0 Miles
16.2 MPH
168 Watts
Quicksilver

21:08

6.3 Miles
17.9 MPH
184 Watts
Farmers Bluff

24:40

6.9 Miles
16.8 MPH
161 Watts
Stump Puller

25:17

6.9 Miles
16.4 MPH
152 Watts
Apple Grinder

23:05

7.0 Miles
18.0 MPH
201 Watts
Sunday Afternoon

27:13

7.0 Miles
15.3 MPH
140 Watts

Challenging

Ravens Roost

25:40

7.2 Miles
16.9 MPH
178 Watts
Stormy Hollow

31:00

7.4 Miles
14.4 MPH
138 Watts
Rough Rider

29:52

8.4 Miles
16.8 MPH
163 Watts
Falcon Flight

27:53

8.4 Miles
18.0 MPH
185 Watts
Monkey Pass

33:48

9.5 Miles
17.0 MPH
168 Watts
Outlaw Rock

42:41

10.0 Miles
14.0 MPH
147 Watts

Extreme

Thunderball

41:24

10.7 Miles
15.5 MPH
151 Watts
Temple Ridge

52:18

13.5 Miles
15.5 MPH
138 Watts
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