Nigel Hall
Anytime Fitness - Munno Para
30-39
Nigel Hall
McKinley

All-time

Miles 745
Calories 33,146
Score 0

  • January 10, 2014

    0.3 Miles
    5 Calories
    0 Score
    Rides
    0.26 mi in 1:04

  • August 13, 2013

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:06

  • June 10, 2013

    0.7 Miles
    22 Calories
    0 Score
    Rides
    0.69 mi in 2:59

  • April 7, 2013

    5.9 Miles
    284 Calories
    0 Score
    Rides
    5.86 mi in 23:23

  • April 6, 2013

    0.6 Miles
    26 Calories
    0 Score
    Rides
    0.65 mi in 2:36

  • April 4, 2013

    7.6 Miles
    343 Calories
    0 Score
    Rides
    7.60 mi in 26:33

  • April 2, 2013

    13.5 Miles
    549 Calories
    0 Score
    Rides
    13.51 mi in 45:10

  • March 31, 2013

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 27:26

  • March 29, 2013

    7.2 Miles
    319 Calories
    0 Score
    Rides
    7.22 mi in 24:02

  • March 25, 2013

    20.0 Miles
    923 Calories
    0 Score
    Rides
    20.02 mi in 1:08:03
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
140 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
149 Watts
Redwood Dash

5:16

1.5 Miles
17.0 MPH
143 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
122 Watts
Mini Mayhem

7:11

2.0 Miles
16.9 MPH
148 Watts
Rabbit Run

9:03

2.4 Miles
15.5 MPH
128 Watts

Moderate

City Express

23:07

4.5 Miles
11.7 MPH
149 Watts

Challenging

Ravens Roost

24:02

7.2 Miles
18.0 MPH
197 Watts
Stormy Hollow

27:26

7.4 Miles
16.2 MPH
166 Watts
Odyssey

26:33

7.6 Miles
17.1 MPH
191 Watts
Rough Rider

33:28

8.4 Miles
15.0 MPH
128 Watts
Falcon Flight

29:48

8.4 Miles
16.8 MPH
159 Watts
Outlaw Rock

31:59

10.0 Miles
18.7 MPH
251 Watts

Extreme

Thunderball

32:27

10.7 Miles
19.7 MPH
238 Watts
Gut Buster

37:13

11.0 Miles
17.6 MPH
214 Watts
Lost Valley

38:32

11.5 Miles
17.9 MPH
222 Watts
Vindicator

39:37

12.2 Miles
18.4 MPH
216 Watts
Grape Stomper

37:37

12.2 Miles
19.4 MPH
244 Watts
Pyramid Mountain

45:10

13.5 Miles
17.9 MPH
178 Watts
Temple Ridge

41:05

13.5 Miles
19.7 MPH
224 Watts
Ascension

1:01:01

18.3 Miles
17.9 MPH
215 Watts
Savage Revenge

1:02:59

20.0 Miles
19.0 MPH
237 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default