B. Bell

Beth Bell

JCC - Dallas

40-49

All-time

Miles	123
Calories	4,354
Score	1,266

Beth Bell

JCC - Dallas

40-49

December 30, 2013

2.9 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:27

1

15:27

2.91

11.3

90

74

138
October 11, 2013

2.4 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:22

1

13:22

2.36

10.6

91

91

133
October 4, 2013

4.0 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:05

1

24:05

4.01

10.0

145

77

115
September 30, 2013

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

42

73

124
May 20, 2013

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

42

66

116
May 17, 2013

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

37

90

125
May 13, 2013

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:45

1

12:45

2.36

11.1

74

73

121
May 10, 2013

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

27

61

130

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

30

70

134
May 6, 2013

2.4 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:44

1

13:44

2.36

10.3

75

68

138
May 3, 2013

1.2 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.20 mi in 6:41

0.24

6:41

1.2

10.8

40

76

133

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:44

1.0
Miles

12.5
MPH

79
Watts

Expresso Speedway

4:44

1.0 Miles
12.5 MPH
79 Watts

Rolling Thunder

4:52

1.0
Miles

12.6
MPH

98
Watts

Rolling Thunder

4:52

1.0 Miles
12.6 MPH
98 Watts

Redwood Dash

7:10

1.5
Miles

12.5
MPH

88
Watts

Redwood Dash

7:10

1.5 Miles
12.5 MPH
88 Watts

Campus Loop

10:17

2.0
Miles

11.9
MPH

70
Watts

Campus Loop

10:17

2.0 Miles
11.9 MPH
70 Watts

Mini Mayhem

10:10

2.0
Miles

11.9
MPH

78
Watts

Mini Mayhem

10:10

2.0 Miles
11.9 MPH
78 Watts

Evening Bliss

12:22

2.4
Miles

11.3
MPH

93
Watts

Evening Bliss

12:22

2.4 Miles
11.3 MPH
93 Watts

Rabbit Run

12:45

2.4
Miles

11.0
MPH

73
Watts

Rabbit Run

12:45

2.4 Miles
11.0 MPH
73 Watts

Lost Trail

15:27

2.9
Miles

11.3
MPH

74
Watts

Lost Trail

15:27

2.9 Miles
11.3 MPH
74 Watts

Alpine Splash

19:14

2.9
Miles

9.1
MPH

81
Watts

Alpine Splash

19:14

2.9 Miles
9.1 MPH
81 Watts

Bent Spoke

24:05

4.0
Miles

9.9
MPH

77
Watts

Bent Spoke

24:05

4.0 Miles
9.9 MPH
77 Watts

Fruitdale

20:13

4.4
Miles

13.1
MPH

100
Watts

Fruitdale

20:13

4.4 Miles
13.1 MPH
100 Watts

Moderate

Dragon Fire

27:27

5.0
Miles

10.9
MPH

89
Watts

Dragon Fire

27:27

5.0 Miles
10.9 MPH
89 Watts

Broken Spoke

30:41

5.4
Miles

10.5
MPH

95
Watts

Broken Spoke

30:41

5.4 Miles
10.5 MPH
95 Watts

Quicksilver

35:10

6.3
Miles

10.8
MPH

77
Watts

Quicksilver

35:10

6.3 Miles
10.8 MPH
77 Watts

Challenging

Falcon Flight

47:45

8.4
Miles

10.5
MPH

87
Watts

Falcon Flight

47:45

8.4 Miles
10.5 MPH
87 Watts

All-time

December 30, 2013

2.9 Miles

90 Calories

0 Score

October 11, 2013

2.4 Miles

91 Calories

0 Score

October 4, 2013

4.0 Miles

145 Calories

0 Score

September 30, 2013

1.5 Miles

42 Calories

0 Score

May 20, 2013

1.5 Miles

42 Calories

0 Score

May 17, 2013

1.0 Miles

37 Calories

0 Score

May 13, 2013

2.4 Miles

74 Calories

0 Score

May 10, 2013

2.0 Miles

58 Calories

0 Score

May 6, 2013

2.4 Miles

75 Calories

0 Score

May 3, 2013

1.2 Miles

40 Calories

0 Score

Road

Basic

4:44

4:52

7:10

10:17

10:10

12:22

12:45

15:27

19:14

24:05

20:13

Moderate

27:27

30:41

35:10

Challenging

47:45

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain