Tim Lewis
YMCA - Greater Oklahoma City - Mitch Park
40-49
Tim Lewis
Just Gettin' Started Top 100 Road Warrior

All-time

Miles 1,813
Calories 73,976
Score 0

  • March 29, 2016

    10.6 Miles
    440 Calories
    0 Score
    Rides
    7.60 mi in 30:32
    3.00 mi in 10:53

  • March 26, 2016

    12.4 Miles
    513 Calories
    0 Score
    Rides
    2.00 mi in 6:54
    2.00 mi in 6:53
    1.00 mi in 3:24
    7.44 mi in 28:29

  • March 24, 2016

    14.3 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    3.00 mi in 10:27
    1.50 mi in 4:59
    8.84 mi in 29:38

  • March 22, 2016

    13.6 Miles
    540 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    2.03 mi in 6:52
    1.00 mi in 3:05
    4.42 mi in 14:55
    4.42 mi in 13:49
    0.71 mi in 2:32

  • March 19, 2016

    13.4 Miles
    500 Calories
    0 Score
    Rides
    3.00 mi in 10:30
    1.00 mi in 3:18
    1.50 mi in 5:16
    1.00 mi in 3:47
    1.50 mi in 5:02
    1.00 mi in 3:50
    4.42 mi in 14:34

  • March 18, 2016

    15.9 Miles
    594 Calories
    0 Score
    Rides
    3.00 mi in 9:57
    3.00 mi in 10:59
    4.42 mi in 14:36
    4.42 mi in 15:47
    1.02 mi in 3:13

  • March 15, 2016

    13.9 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.03 mi in 7:14
    2.00 mi in 7:29
    8.84 mi in 30:44

  • March 14, 2016

    11.3 Miles
    415 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    1.00 mi in 3:11
    1.00 mi in 3:56
    2.36 mi in 7:42
    1.00 mi in 3:52
    4.42 mi in 15:27

  • March 5, 2016

    12.6 Miles
    494 Calories
    0 Score
    Rides
    2.00 mi in 7:15
    1.00 mi in 3:11
    2.36 mi in 9:09
    7.22 mi in 28:24

  • March 4, 2016

    14.4 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.03 mi in 7:08
    1.00 mi in 3:46
    2.36 mi in 7:42
    1.00 mi in 3:51
    6.98 mi in 25:45
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
318 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
289 Watts
Redwood Dash

4:10

1.5 Miles
21.7 MPH
267 Watts
Campus Loop

5:52

2.0 Miles
20.8 MPH
250 Watts
Mini Mayhem

5:50

2.0 Miles
20.8 MPH
259 Watts
Evening Bliss

7:06

2.4 Miles
19.8 MPH
231 Watts
Rabbit Run

7:23

2.4 Miles
19.1 MPH
221 Watts
Lost Trail

9:11

2.9 Miles
19.0 MPH
211 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
179 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
225 Watts
Bent Spoke

12:51

4.0 Miles
18.5 MPH
253 Watts
Fruitdale

12:33

4.4 Miles
21.1 MPH
250 Watts

Moderate

City Express

16:10

4.5 Miles
16.9 MPH
244 Watts
Dragon Fire

15:12

5.0 Miles
19.7 MPH
234 Watts
Billy Goat Falls

21:27

5.4 Miles
15.0 MPH
152 Watts
Broken Spoke

20:20

5.4 Miles
15.8 MPH
155 Watts
Moody Ambush

20:17

5.4 Miles
15.9 MPH
156 Watts
Ironhorse Rush

22:46

6.0 Miles
15.8 MPH
159 Watts
Quicksilver

20:00

6.3 Miles
19.0 MPH
210 Watts
Farmers Bluff

23:35

6.9 Miles
17.6 MPH
182 Watts
Stump Puller

25:41

6.9 Miles
16.1 MPH
150 Watts
Apple Grinder

25:45

7.0 Miles
16.2 MPH
159 Watts
Sunday Afternoon

25:13

7.0 Miles
16.6 MPH
166 Watts

Challenging

Ravens Roost

28:24

7.2 Miles
15.2 MPH
150 Watts
Stormy Hollow

28:29

7.4 Miles
15.6 MPH
166 Watts
Odyssey

30:32

7.6 Miles
14.9 MPH
155 Watts
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