lisa hicks
Anytime Fitness - Richmond (National Rd)
40-49
lisa hicks
Double Centurion

All-time

Miles 412
Calories 14,573
Score 0

  • June 23, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:29

  • May 29, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:01

  • May 18, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:01

  • May 12, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:04

  • May 4, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:16

  • April 20, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:20

  • January 2, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:35

  • September 18, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:46

  • September 3, 2014

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 12:17

  • September 2, 2014

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:43
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:59

1.5 Miles
14.9 MPH
112 Watts
Campus Loop

7:39

2.0 Miles
15.8 MPH
137 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
143 Watts
Evening Bliss

9:23

2.4 Miles
14.9 MPH
127 Watts
Rabbit Run

9:33

2.4 Miles
14.6 MPH
121 Watts
Lost Trail

12:17

2.9 Miles
14.2 MPH
116 Watts
Alpine Splash

13:05

2.9 Miles
13.4 MPH
132 Watts
Coastal Run

13:22

3.4 Miles
15.1 MPH
130 Watts
Bent Spoke

16:11

4.0 Miles
14.6 MPH
135 Watts
Fruitdale

16:45

4.4 Miles
15.8 MPH
131 Watts

Moderate

Dragon Fire

19:28

5.0 Miles
15.4 MPH
131 Watts
Quicksilver

25:38

6.3 Miles
14.8 MPH
126 Watts
Stump Puller

28:36

6.9 Miles
14.5 MPH
125 Watts
Apple Grinder

28:33

7.0 Miles
14.6 MPH
140 Watts
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