Karen Fritts
YMCA - Valparaiso
40-49
Karen Fritts
McKinley

All-time

Miles 604
Calories 20,430
Score 697,566

  • March 16, 2016

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 13:50

  • December 16, 2015

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 22:42

  • November 26, 2014

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.01 mi in 26:55

  • November 24, 2014

    6.9 Miles
    229 Calories
    0 Score
    Rides
    2.91 mi in 11:32
    4.01 mi in 18:18

  • September 16, 2014

    78.4 Miles
    2,415 Calories
    0 Score
    Rides
    4.01 mi in 18:11
    3.37 mi in 14:15
    5.00 mi in 21:40
    5.00 mi in 21:33
    20,235 points
    6.98 mi in 31:08
    4.53 mi in 28:20
    25,723 points
    4.01 mi in 17:57
    35,667 points
    4.42 mi in 17:57
    2.36 mi in 9:43
    30,814 points
    4.42 mi in 18:25
    2.03 mi in 8:40
    1.50 mi in 6:11
    1.02 mi in 4:21
    4.01 mi in 19:05
    2.36 mi in 10:30
    2.03 mi in 9:20

  • June 9, 2014

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:11

  • June 2, 2014

    8.8 Miles
    226 Calories
    0 Score
    Rides
    40,773 points

  • May 16, 2014

    8.4 Miles
    290 Calories
    0 Score
    Rides
    8.38 mi in 33:53

  • January 9, 2014

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 24:43

  • October 9, 2013

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 17:43
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.6 MPH
136 Watts
Rolling Thunder

3:25

1.0 Miles
17.8 MPH
169 Watts
Redwood Dash

5:26

1.5 Miles
16.3 MPH
129 Watts
Campus Loop

7:55

2.0 Miles
15.3 MPH
116 Watts
Mini Mayhem

8:08

2.0 Miles
14.8 MPH
109 Watts
Evening Bliss

8:29

2.4 Miles
16.5 MPH
151 Watts
Rabbit Run

8:57

2.4 Miles
15.5 MPH
129 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
134 Watts
Alpine Splash

12:32

2.9 Miles
14.0 MPH
134 Watts
Coastal Run

13:21

3.4 Miles
15.1 MPH
121 Watts
Bent Spoke

16:16

4.0 Miles
14.6 MPH
129 Watts
Fruitdale

16:25

4.4 Miles
16.1 MPH
125 Watts

Moderate

City Express

22:09

4.5 Miles
12.3 MPH
144 Watts
Dragon Fire

19:07

5.0 Miles
15.7 MPH
124 Watts
Billy Goat Falls

23:21

5.4 Miles
13.8 MPH
127 Watts
Broken Spoke

23:08

5.4 Miles
13.9 MPH
118 Watts
Moody Ambush

21:54

5.4 Miles
14.7 MPH
130 Watts
Ironhorse Rush

26:55

6.0 Miles
13.4 MPH
109 Watts
Quicksilver

24:43

6.3 Miles
15.3 MPH
124 Watts
Farmers Bluff

27:44

6.9 Miles
15.0 MPH
128 Watts
Stump Puller

27:09

6.9 Miles
15.3 MPH
127 Watts
Apple Grinder

30:10

7.0 Miles
13.9 MPH
113 Watts
Sunday Afternoon

29:30

7.0 Miles
14.2 MPH
119 Watts

Challenging

Ravens Roost

30:53

7.2 Miles
14.0 MPH
124 Watts
Oh Mama

35:55

7.9 Miles
13.1 MPH
131 Watts
Rough Rider

33:42

8.4 Miles
14.9 MPH
123 Watts
Falcon Flight

34:01

8.4 Miles
14.8 MPH
120 Watts
Monkey Pass

40:26

9.5 Miles
14.2 MPH
119 Watts
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