DAVE SEMAR
Anytime Fitness - Schuylkill Haven
50-59
DAVE SEMAR
Centurion

All-time

Miles 157
Calories 6,225
Score 0

  • November 17, 2016

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 11:47

  • November 14, 2016

    3.2 Miles
    148 Calories
    0 Score
    Rides
    3.18 mi in 15:26

  • October 28, 2016

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:44

  • October 24, 2016

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 12:26

  • October 21, 2016

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:01

  • October 18, 2016

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:04

  • October 17, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:39

  • April 25, 2015

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:38

  • April 13, 2015

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:27

  • April 11, 2015

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 12:33
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:30

1.0 Miles
17.5 MPH
182 Watts
Redwood Dash

4:48

1.5 Miles
18.5 MPH
175 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
174 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
155 Watts
Evening Bliss

8:07

2.4 Miles
17.3 MPH
167 Watts
Rabbit Run

7:50

2.4 Miles
17.8 MPH
178 Watts
Lost Trail

10:22

2.9 Miles
16.9 MPH
157 Watts
Alpine Splash

12:17

2.9 Miles
14.3 MPH
163 Watts
Coastal Run

11:47

3.4 Miles
17.1 MPH
157 Watts
Bent Spoke

15:16

4.0 Miles
15.6 MPH
148 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
161 Watts

Moderate

Dragon Fire

16:31

5.0 Miles
18.1 MPH
178 Watts
Broken Spoke

20:15

5.4 Miles
15.8 MPH
158 Watts
Moody Ambush

21:03

5.4 Miles
15.3 MPH
144 Watts
Ironhorse Rush

23:14

6.0 Miles
15.5 MPH
153 Watts
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