. FreeZer ..
Anytime Fitness - Connersville
30-39
. FreeZer ..
McKinley

All-time

Miles 640
Calories 29,543
Score 10,778

  • January 22, 2016

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 18:24

  • January 21, 2016

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 21:33

  • January 20, 2016

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 23:58

  • August 24, 2015

    3.4 Miles
    126 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.36 mi in 9:11

  • March 6, 2015

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.88 mi in 13:34

  • February 25, 2015

    3.0 Miles
    125 Calories
    0 Score
    Rides
    1.75 mi in 5:04
    9,242 points

  • February 24, 2015

    7.6 Miles
    294 Calories
    0 Score
    Rides
    6.01 mi in 21:30
    1,536 points

  • February 15, 2015

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.43 mi in 17:54

  • February 10, 2015

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.43 mi in 18:39

  • February 9, 2015

    5.0 Miles
    236 Calories
    0 Score
    Rides
    5.00 mi in 15:17
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.7 MPH
336 Watts
Rolling Thunder

2:40

1.0 Miles
22.8 MPH
327 Watts
Redwood Dash

3:49

1.5 Miles
23.6 MPH
332 Watts
Campus Loop

5:29

2.0 Miles
22.1 MPH
300 Watts
Mini Mayhem

5:41

2.0 Miles
21.3 MPH
268 Watts
Evening Bliss

6:46

2.4 Miles
20.6 MPH
264 Watts
Rabbit Run

6:47

2.4 Miles
20.6 MPH
256 Watts
Lost Trail

8:27

2.9 Miles
20.6 MPH
259 Watts
Alpine Splash

9:01

2.9 Miles
19.4 MPH
275 Watts
Coastal Run

10:16

3.4 Miles
19.7 MPH
225 Watts
Bent Spoke

12:02

4.0 Miles
19.7 MPH
244 Watts
Fruitdale

12:31

4.4 Miles
21.1 MPH
253 Watts

Moderate

City Express

15:59

4.5 Miles
16.9 MPH
243 Watts
Dragon Fire

14:29

5.0 Miles
20.7 MPH
260 Watts
Billy Goat Falls

17:31

5.4 Miles
18.4 MPH
241 Watts
Broken Spoke

16:40

5.4 Miles
19.3 MPH
239 Watts
Moody Ambush

16:36

5.4 Miles
19.4 MPH
250 Watts
Ironhorse Rush

18:51

6.0 Miles
19.0 MPH
248 Watts
Quicksilver

19:00

6.3 Miles
19.9 MPH
238 Watts
Farmers Bluff

20:41

6.9 Miles
20.0 MPH
253 Watts
Stump Puller

21:18

6.9 Miles
19.5 MPH
238 Watts
Apple Grinder

21:42

7.0 Miles
19.2 MPH
241 Watts
Sunday Afternoon

21:57

7.0 Miles
19.0 MPH
226 Watts

Challenging

Ravens Roost

23:26

7.2 Miles
18.5 MPH
222 Watts
Stormy Hollow

24:24

7.4 Miles
18.3 MPH
231 Watts
Odyssey

26:34

7.6 Miles
17.1 MPH
210 Watts
Wicked Workout

26:22

7.9 Miles
17.9 MPH
234 Watts

Extreme

Lost Valley

51:04

11.5 Miles
13.8 MPH
147 Watts
Pyramid Mountain

42:22

13.5 Miles
19.1 MPH
220 Watts
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