Mandy G
YMCA - Pawtucket - MacColl
30-39
Mandy G
Double Centurion Ride of the Week: 34

All-time

Miles 274
Calories 9,626
Score 7,384

  • August 21, 2018

    10.1 Miles
    332 Calories
    0 Score
    Rides
    10.11 mi in 47:04

  • June 27, 2018

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 19:03

  • June 20, 2018

    3.0 Miles
    103 Calories
    0 Score
    Rides
    2.04 mi in 11:24
    1.00 mi in 4:01

  • June 19, 2018

    8.8 Miles
    290 Calories
    0 Score
    Rides
    0.66 mi in 4:45
    3.41 mi in 15:10
    4.72 mi in 20:43

  • August 27, 2014

    8.5 Miles
    259 Calories
    0 Score
    Rides
    4.06 mi in 19:24
    4.42 mi in 18:42

  • August 26, 2014

    8.5 Miles
    291 Calories
    0 Score
    Rides
    4.06 mi in 19:58
    4.42 mi in 19:04

  • July 18, 2014

    8.8 Miles
    292 Calories
    0 Score
    Rides
    8.84 mi in 41:35

  • June 27, 2014

    4.7 Miles
    170 Calories
    0 Score
    Rides
    4.72 mi in 21:44

  • June 12, 2014

    10.1 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    4.72 mi in 21:55
    4.42 mi in 18:54

  • June 11, 2014

    7.3 Miles
    271 Calories
    0 Score
    Rides
    2.91 mi in 13:49
    4.42 mi in 17:22
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 25
Ride of the Week: 25

Basic

Expresso Speedway

4:01

1.0 Miles
15.1 MPH
115 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
99 Watts
Redwood Dash

5:54

1.5 Miles
15.2 MPH
114 Watts
Titan Time

9:55

1.8 Miles
10.9 MPH
87 Watts
Campus Loop

8:22

2.0 Miles
14.6 MPH
110 Watts
Mini Mayhem

8:27

2.0 Miles
14.4 MPH
105 Watts
Evening Bliss

10:06

2.4 Miles
14.0 MPH
109 Watts
Rabbit Run

9:51

2.4 Miles
14.3 MPH
113 Watts
Lost Trail

12:25

2.9 Miles
14.1 MPH
111 Watts
Coastal Run

17:48

3.4 Miles
11.4 MPH
76 Watts
Fruitdale

17:22

4.4 Miles
15.3 MPH
134 Watts

Moderate

City Express

29:27

4.5 Miles
9.3 MPH
106 Watts
Dragon Fire

20:46

5.0 Miles
14.5 MPH
116 Watts
Billy Goat Falls

27:13

5.4 Miles
11.8 MPH
109 Watts
Moody Ambush

25:12

5.4 Miles
12.8 MPH
111 Watts
Quicksilver

28:23

6.3 Miles
13.4 MPH
103 Watts

Challenging

Falcon Flight

39:08

8.4 Miles
12.9 MPH
95 Watts
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