Robert Brockus
City of Carrollton - Rosemeade Recreation Center
50-59
Robert Brockus
Centurion

All-time

Miles 172
Calories 5,752
Score 1,655

  • April 14, 2014

    6.3 Miles
    203 Calories
    0 Score
    Rides
    6.33 mi in 30:02

  • March 21, 2014

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 24:18

  • January 9, 2014

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.00 mi in 20:45

  • December 30, 2013

    6.3 Miles
    200 Calories
    0 Score
    Rides
    6.33 mi in 30:37

  • December 16, 2013

    6.9 Miles
    214 Calories
    0 Score
    Rides
    6.91 mi in 35:51

  • December 4, 2013

    3.7 Miles
    115 Calories
    0 Score
    Rides
    3.70 mi in 20:14

  • November 25, 2013

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.28 mi in 38:29

  • November 11, 2013

    7.0 Miles
    223 Calories
    0 Score
    Rides
    6.98 mi in 39:15

  • January 31, 2013

    3.5 Miles
    129 Calories
    0 Score
    Rides
    3.47 mi in 21:32

  • January 9, 2013

    6.3 Miles
    200 Calories
    0 Score
    Rides
    6.33 mi in 30:22
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:28

1.0 Miles
13.1 MPH
77 Watts
Rolling Thunder

4:50

1.0 Miles
12.6 MPH
88 Watts
Redwood Dash

6:40

1.5 Miles
13.4 MPH
81 Watts
Mini Mayhem

9:05

2.0 Miles
13.3 MPH
88 Watts
Lost Trail

14:46

2.9 Miles
11.8 MPH
77 Watts
Coastal Run

16:23

3.4 Miles
12.3 MPH
80 Watts
Fruitdale

19:23

4.4 Miles
13.7 MPH
88 Watts

Moderate

City Express

34:27

4.5 Miles
7.9 MPH
83 Watts
Dragon Fire

24:18

5.0 Miles
12.3 MPH
77 Watts
Billy Goat Falls

26:55

5.4 Miles
11.9 MPH
103 Watts
Moody Ambush

27:02

5.4 Miles
11.8 MPH
92 Watts
Ironhorse Rush

35:06

6.0 Miles
10.2 MPH
74 Watts
Quicksilver

30:02

6.3 Miles
12.6 MPH
89 Watts
Farmers Bluff

30:30

6.9 Miles
13.6 MPH
103 Watts
Stump Puller

33:48

6.9 Miles
12.3 MPH
86 Watts
Sunday Afternoon

37:05

7.0 Miles
11.2 MPH
81 Watts

Challenging

Falcon Flight

43:53

8.4 Miles
11.4 MPH
75 Watts
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