Robert Thelen
YMCA - Greater Omaha - Healthy Living Center
60-69
Robert Thelen
Double Centurion

All-time

Miles 226
Calories 7,847
Score 0

  • May 11, 2016

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 13:51

  • April 6, 2016

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 14:14

  • March 31, 2016

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 13:42

  • February 11, 2016

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:04

  • February 9, 2016

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 25:24

  • January 27, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 13:52

  • December 18, 2015

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:10

  • December 16, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 14:44

  • December 4, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:58

  • December 1, 2015

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:55
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:40

1.0 Miles
12.8 MPH
79 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
123 Watts
Redwood Dash

5:48

1.5 Miles
15.3 MPH
115 Watts
Campus Loop

7:58

2.0 Miles
15.2 MPH
120 Watts
Mini Mayhem

7:44

2.0 Miles
15.6 MPH
128 Watts
Evening Bliss

9:00

2.4 Miles
15.5 MPH
135 Watts
Rabbit Run

9:43

2.4 Miles
14.4 MPH
116 Watts
Lost Trail

10:56

2.9 Miles
15.9 MPH
141 Watts
Alpine Splash

13:52

2.9 Miles
12.6 MPH
116 Watts
Coastal Run

12:38

3.4 Miles
16.0 MPH
139 Watts
Bent Spoke

15:57

4.0 Miles
14.8 MPH
139 Watts
Fruitdale

18:40

4.4 Miles
14.2 MPH
97 Watts

Moderate

City Express

24:15

4.5 Miles
11.3 MPH
135 Watts
Dragon Fire

21:04

5.0 Miles
14.2 MPH
104 Watts
Broken Spoke

26:49

5.4 Miles
11.9 MPH
93 Watts
Moody Ambush

25:24

5.4 Miles
12.6 MPH
99 Watts
Quicksilver

26:55

6.3 Miles
14.1 MPH
108 Watts
Farmers Bluff

29:42

6.9 Miles
13.9 MPH
111 Watts
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