D Nassau
YMCA - Greater Hartford - Farmington Valley
50-59
D Nassau
Coast to Coast Tiki Titan

All-time

Miles 2,927
Calories 142,442
Score 0

  • June 29, 2015

    15.2 Miles
    763 Calories
    0 Score
    Rides
    15.21 mi in 1:07:52

  • June 26, 2015

    10.0 Miles
    542 Calories
    0 Score
    Rides
    10.00 mi in 41:17

  • June 18, 2015

    20.0 Miles
    968 Calories
    0 Score
    Rides
    20.02 mi in 1:22:05

  • June 15, 2015

    40.0 Miles
    1,941 Calories
    0 Score
    Rides
    40.04 mi in 2:52:09

  • June 14, 2015

    20.0 Miles
    969 Calories
    0 Score
    Rides
    20.02 mi in 1:23:28

  • June 12, 2015

    15.0 Miles
    769 Calories
    0 Score
    Rides
    15.01 mi in 1:04:30

  • June 9, 2015

    20.0 Miles
    980 Calories
    0 Score
    Rides
    20.02 mi in 1:24:09

  • June 5, 2015

    8.4 Miles
    364 Calories
    0 Score
    Rides
    8.38 mi in 31:50

  • June 4, 2015

    30.0 Miles
    1,512 Calories
    0 Score
    Rides
    10.00 mi in 44:59
    20.02 mi in 1:23:34

  • June 3, 2015

    18.8 Miles
    934 Calories
    0 Score
    Rides
    18.76 mi in 1:16:22
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:37

1.0 Miles
22.7 MPH
301 Watts
Lost Trail

9:43

2.9 Miles
17.9 MPH
193 Watts
Alpine Splash

10:06

2.9 Miles
17.4 MPH
219 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
207 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
191 Watts

Moderate

Dragon Fire

16:14

5.0 Miles
18.4 MPH
182 Watts
Billy Goat Falls

24:18

5.4 Miles
13.2 MPH
134 Watts
Broken Spoke

20:16

5.4 Miles
15.7 MPH
183 Watts
Moody Ambush

19:24

5.4 Miles
16.5 MPH
174 Watts
Quicksilver

21:46

6.3 Miles
17.4 MPH
170 Watts
Farmers Bluff

20:49

6.9 Miles
19.9 MPH
237 Watts
Stump Puller

22:40

6.9 Miles
18.3 MPH
229 Watts
Apple Grinder

23:21

7.0 Miles
17.8 MPH
207 Watts
Sunday Afternoon

25:01

7.0 Miles
16.7 MPH
201 Watts

Challenging

Ravens Roost

25:56

7.2 Miles
16.7 MPH
179 Watts
Stormy Hollow

28:57

7.4 Miles
15.3 MPH
187 Watts
Odyssey

25:12

7.6 Miles
18.0 MPH
228 Watts
Wicked Workout

33:20

7.9 Miles
14.2 MPH
151 Watts
Oh Mama

31:43

7.9 Miles
14.8 MPH
166 Watts
Rough Rider

26:09

8.4 Miles
19.2 MPH
217 Watts
Falcon Flight

26:00

8.4 Miles
19.3 MPH
226 Watts
Monkey Pass

30:22

9.5 Miles
18.8 MPH
217 Watts
Outlaw Rock

34:34

10.0 Miles
17.3 MPH
230 Watts
Camel Country

34:42

10.0 Miles
17.2 MPH
216 Watts
Drifters Peak

37:56

10.2 Miles
15.9 MPH
179 Watts

Extreme

Thunderball

33:50

10.7 Miles
18.9 MPH
230 Watts
Gut Buster

39:08

11.0 Miles
16.7 MPH
229 Watts
Lost Valley

47:16

11.5 Miles
14.6 MPH
178 Watts
Vindicator

41:25

12.2 Miles
17.6 MPH
232 Watts
Grape Stomper

42:04

12.2 Miles
17.3 MPH
219 Watts
Pyramid Mountain

44:15

13.5 Miles
18.3 MPH
190 Watts
Temple Ridge

41:14

13.5 Miles
19.6 MPH
237 Watts
Ascension

1:06:57

18.3 Miles
16.3 MPH
190 Watts
Savage Revenge

1:03:34

20.0 Miles
18.8 MPH
244 Watts
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