J. Smeragliuolo

Jamie Smeragliuolo

20-29

All-time

Miles	104
Calories	3,613
Score	9,473

Jamie Smeragliuolo

YMCA - Jamestown Area - Jamestown

20-29

February 13, 2014

4.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:04

1

19:04

4.01

12.6

140

99

0
February 12, 2014

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:03

1

14:03

3.37

14.4

114

112

0
February 6, 2014

3.0 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

33

101

0

Mini Mayhem

2.03 mi in 8:23

1

8:23

2.03

14.5

63

102

125
February 5, 2014

3.0 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

32

120

120

Campus Loop

2.03 mi in 8:12

1

8:12

2.03

14.9

64

106

120
January 30, 2014

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:58

1

10:58

2.36

12.9

74

90

143
January 29, 2014

2.5 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

33

99

156

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

47

109

166
January 24, 2014

3.0 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

30

92

0

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

62

91

166
October 21, 2013

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

34

106

165

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

117

121
October 18, 2013

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:56

1

8:56

2.03

13.6

62

92

0
September 11, 2013

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

30

85

163

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

30

107

88

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:45

1.0
Miles

16.0
MPH

120
Watts

Expresso Speedway

3:45

1.0 Miles
16.0 MPH
120 Watts

Rolling Thunder

4:01

1.0
Miles

15.3
MPH

119
Watts

Rolling Thunder

4:01

1.0 Miles
15.3 MPH
119 Watts

Redwood Dash

5:24

1.5
Miles

16.6
MPH

132
Watts

Redwood Dash

5:24

1.5 Miles
16.6 MPH
132 Watts

Campus Loop

8:12

2.0
Miles

14.8
MPH

106
Watts

Campus Loop

8:12

2.0 Miles
14.8 MPH
106 Watts

Mini Mayhem

8:17

2.0
Miles

14.7
MPH

110
Watts

Mini Mayhem

8:17

2.0 Miles
14.7 MPH
110 Watts

Evening Bliss

11:03

2.4
Miles

12.8
MPH

104
Watts

Evening Bliss

11:03

2.4 Miles
12.8 MPH
104 Watts

Rabbit Run

9:23

2.4
Miles

15.1
MPH

118
Watts

Rabbit Run

9:23

2.4 Miles
15.1 MPH
118 Watts

Lost Trail

12:47

2.9
Miles

13.8
MPH

100
Watts

Lost Trail

12:47

2.9 Miles
13.8 MPH
100 Watts

Alpine Splash

16:27

2.9
Miles

10.7
MPH

97
Watts

Alpine Splash

16:27

2.9 Miles
10.7 MPH
97 Watts

Coastal Run

14:03

3.4
Miles

14.5
MPH

112
Watts

Coastal Run

14:03

3.4 Miles
14.5 MPH
112 Watts

Bent Spoke

19:04

4.0
Miles

12.6
MPH

99
Watts

Bent Spoke

19:04

4.0 Miles
12.6 MPH
99 Watts

Fruitdale

20:19

4.4
Miles

13.1
MPH

80
Watts

Fruitdale

20:19

4.4 Miles
13.1 MPH
80 Watts

Moderate

City Express

34:06

4.5
Miles

8.2
MPH

85
Watts

City Express

34:06

4.5 Miles
8.2 MPH
85 Watts

All-time

February 13, 2014

4.0 Miles

140 Calories

0 Score

February 12, 2014

3.4 Miles

114 Calories

0 Score

February 6, 2014

3.0 Miles

95 Calories

0 Score

February 5, 2014

3.0 Miles

96 Calories

0 Score

January 30, 2014

2.4 Miles

74 Calories

0 Score

January 29, 2014

2.5 Miles

79 Calories

0 Score

January 24, 2014

3.0 Miles

92 Calories

0 Score

October 21, 2013

2.0 Miles

65 Calories

0 Score

October 18, 2013

2.0 Miles

62 Calories

0 Score

September 11, 2013

2.0 Miles

60 Calories

0 Score

Road

Basic

3:45

4:01

5:24

8:12

8:17

11:03

9:23

12:47

16:27

14:03

19:04

20:19

Moderate

34:06

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain