Michael Ridgeway
40-49
Michael Ridgeway
Double Centurion

All-time

Miles 324
Calories 13,720
Score 0
  • August 31, 2015

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 25:44
  • May 6, 2015

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 17:18
  • April 29, 2015

    6.9 Miles
    286 Calories
    0 Score
    Rides
    6.91 mi in 23:50
  • April 1, 2015

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 12:14
  • March 19, 2015

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 10:54
  • March 11, 2015

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 7:46
  • March 10, 2015

    10.0 Miles
    461 Calories
    0 Score
    Rides
    10.01 mi in 40:31
  • March 9, 2015

    4.5 Miles
    162 Calories
    0 Score
    Rides
    4.50 mi in 16:18
  • March 5, 2015

    2.7 Miles
    107 Calories
    0 Score
    Rides
    2.67 mi in 9:57
  • February 13, 2015

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 11:29
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:06

1.5 Miles
17.5 MPH
158 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
160 Watts
Mini Mayhem

6:57

2.0 Miles
17.4 MPH
162 Watts
Evening Bliss

7:53

2.4 Miles
17.7 MPH
178 Watts
Rabbit Run

7:46

2.4 Miles
18.1 MPH
190 Watts
Lost Trail

10:21

2.9 Miles
16.9 MPH
169 Watts
Alpine Splash

10:28

2.9 Miles
16.7 MPH
198 Watts
Coastal Run

11:29

3.4 Miles
17.6 MPH
171 Watts
Bent Spoke

14:05

4.0 Miles
16.8 MPH
183 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
179 Watts

Moderate

City Express

19:18

4.5 Miles
14.0 MPH
185 Watts
Dragon Fire

16:40

5.0 Miles
18.0 MPH
176 Watts
Billy Goat Falls

19:47

5.4 Miles
16.3 MPH
179 Watts
Broken Spoke

19:13

5.4 Miles
16.6 MPH
175 Watts
Moody Ambush

19:08

5.4 Miles
16.8 MPH
176 Watts
Ironhorse Rush

21:42

6.0 Miles
16.6 MPH
179 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
188 Watts
Farmers Bluff

23:50

6.9 Miles
17.4 MPH
176 Watts
Stump Puller

23:29

6.9 Miles
17.7 MPH
184 Watts
Apple Grinder

24:50

7.0 Miles
16.8 MPH
171 Watts

Challenging

Ravens Roost

25:57

7.2 Miles
16.7 MPH
175 Watts
Stormy Hollow

30:08

7.4 Miles
14.8 MPH
152 Watts
Wicked Workout

33:05

7.9 Miles
14.2 MPH
158 Watts
Rough Rider

31:20

8.4 Miles
16.3 MPH
156 Watts
Monkey Pass

36:20

9.5 Miles
15.8 MPH
153 Watts
Outlaw Rock

40:31

10.0 Miles
14.8 MPH
165 Watts
Drifters Peak

40:18

10.2 Miles
15.1 MPH
166 Watts