J. Bakelaar

Jim Bakelaar

20-29

All-time

Miles	133
Calories	5,089
Score	0

Jim Bakelaar

Retro Fitness - Paramus

20-29

September 23, 2018

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:01

1

8:01

2.03

15.2

68

117

0
September 18, 2018

4.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:04

1

18:04

4.42

14.7

136

102

0
September 14, 2018

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.03 mi in 8:03

0.46

8:03

2.03

15.1

66

113

155
September 12, 2018

5.4 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

36

140

0

Fruitdale

4.42 mi in 17:05

1

17:05

4.42

15.5

158

130

0
January 2, 2014

3.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:00

1

14:00

3.37

14.4

124

125

144
December 11, 2013

5.4 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:15

1

27:15

5.37

11.8

227

115

131
December 7, 2013

4.0 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.00 mi in 20:25

1.37

20:25

4

11.8

173

118

139
December 6, 2013

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:10

1

10:10

2.36

13.9

86

118

133
December 5, 2013

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

71

110

135
December 3, 2013

3.0 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 12:50

2

12:50

3

14.0

105

113

132

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:38

1.0
Miles

16.3
MPH

140
Watts

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
140 Watts

Rolling Thunder

4:21

1.0
Miles

14.1
MPH

125
Watts

Rolling Thunder

4:21

1.0 Miles
14.1 MPH
125 Watts

Redwood Dash

6:14

1.5
Miles

14.3
MPH

121
Watts

Redwood Dash

6:14

1.5 Miles
14.3 MPH
121 Watts

Campus Loop

8:22

2.0
Miles

14.5
MPH

125
Watts

Campus Loop

8:22

2.0 Miles
14.5 MPH
125 Watts

Mini Mayhem

8:00

2.0
Miles

15.1
MPH

148
Watts

Mini Mayhem

8:00

2.0 Miles
15.1 MPH
148 Watts

Evening Bliss

9:48

2.4
Miles

14.3
MPH

122
Watts

Evening Bliss

9:48

2.4 Miles
14.3 MPH
122 Watts

Rabbit Run

10:08

2.4
Miles

13.8
MPH

126
Watts

Rabbit Run

10:08

2.4 Miles
13.8 MPH
126 Watts

Lost Trail

11:56

2.9
Miles

14.6
MPH

138
Watts

Lost Trail

11:56

2.9 Miles
14.6 MPH
138 Watts

Alpine Splash

13:46

2.9
Miles

12.7
MPH

136
Watts

Alpine Splash

13:46

2.9 Miles
12.7 MPH
136 Watts

Coastal Run

14:00

3.4
Miles

14.5
MPH

125
Watts

Coastal Run

14:00

3.4 Miles
14.5 MPH
125 Watts

Bent Spoke

17:25

4.0
Miles

13.5
MPH

139
Watts

Bent Spoke

17:25

4.0 Miles
13.5 MPH
139 Watts

Fruitdale

17:05

4.4
Miles

15.5
MPH

130
Watts

Fruitdale

17:05

4.4 Miles
15.5 MPH
130 Watts

Moderate

Dragon Fire

22:10

5.0
Miles

13.5
MPH

118
Watts

Dragon Fire

22:10

5.0 Miles
13.5 MPH
118 Watts

Billy Goat Falls

27:15

5.4
Miles

11.8
MPH

115
Watts

Billy Goat Falls

27:15

5.4 Miles
11.8 MPH
115 Watts

All-time

September 23, 2018

2.0 Miles

68 Calories

0 Score

September 18, 2018

4.4 Miles

136 Calories

0 Score

September 14, 2018

2.0 Miles

66 Calories

0 Score

September 12, 2018

5.4 Miles

194 Calories

0 Score

January 2, 2014

3.4 Miles

124 Calories

0 Score

December 11, 2013

5.4 Miles

227 Calories

0 Score

December 7, 2013

4.0 Miles

173 Calories

0 Score

December 6, 2013

2.4 Miles

86 Calories

0 Score

December 5, 2013

2.0 Miles

71 Calories

0 Score

December 3, 2013

3.0 Miles

105 Calories

0 Score

Road

Basic

3:38

4:21

6:14

8:22

8:00

9:48

10:08

11:56

13:46

14:00

17:25

17:05

Moderate

22:10

27:15

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain