Phillip Sohm
Dan Abraham Healthy Living Center - Mayo Clinic
30-39
Phillip Sohm
Millennium

All-time

Miles 1,062
Calories 46,928
Score 0

  • March 25, 2014

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:28

  • March 21, 2014

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.03 mi in 16:07

  • February 14, 2014

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 15:01

  • February 6, 2014

    8.5 Miles
    341 Calories
    0 Score
    Rides
    4.42 mi in 14:37
    4.06 mi in 13:53

  • February 5, 2014

    8.4 Miles
    351 Calories
    0 Score
    Rides
    2.36 mi in 8:16
    6.09 mi in 20:00

  • February 3, 2014

    12.4 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.42 mi in 15:02
    6.98 mi in 24:14

  • January 28, 2014

    11.4 Miles
    573 Calories
    0 Score
    Rides
    6.98 mi in 21:53
    4.42 mi in 13:24

  • January 20, 2014

    8.8 Miles
    398 Calories
    0 Score
    Rides
    8.84 mi in 26:32

  • January 17, 2014

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 16:02

  • December 26, 2013

    9.5 Miles
    400 Calories
    0 Score
    Rides
    9.50 mi in 30:23
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January 2014
Abominable Expressnowman Challenge
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December 2013
Century Ride
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November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.7 MPH
197 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
158 Watts
Redwood Dash

4:38

1.5 Miles
19.4 MPH
209 Watts
Campus Loop

6:30

2.0 Miles
18.7 MPH
199 Watts
Mini Mayhem

6:41

2.0 Miles
18.1 MPH
183 Watts
Evening Bliss

8:16

2.4 Miles
17.1 MPH
171 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
180 Watts
Lost Trail

10:40

2.9 Miles
16.4 MPH
177 Watts
Alpine Splash

9:51

2.9 Miles
17.9 MPH
226 Watts
Coastal Run

11:19

3.4 Miles
17.9 MPH
186 Watts
Bent Spoke

14:31

4.0 Miles
16.4 MPH
184 Watts
Fruitdale

12:51

4.4 Miles
20.6 MPH
243 Watts

Moderate

City Express

18:26

4.5 Miles
14.8 MPH
213 Watts
Dragon Fire

18:28

5.0 Miles
16.2 MPH
152 Watts
Billy Goat Falls

23:30

5.4 Miles
13.7 MPH
151 Watts
Broken Spoke

19:46

5.4 Miles
16.2 MPH
170 Watts
Moody Ambush

17:27

5.4 Miles
18.8 MPH
238 Watts
Ironhorse Rush

20:41

6.0 Miles
17.4 MPH
208 Watts
Farmers Bluff

21:34

6.9 Miles
19.2 MPH
234 Watts
Apple Grinder

22:10

7.0 Miles
18.9 MPH
227 Watts
Sunday Afternoon

21:19

7.0 Miles
19.6 MPH
257 Watts

Challenging

Ravens Roost

26:24

7.2 Miles
16.4 MPH
191 Watts
Odyssey

32:01

7.6 Miles
14.3 MPH
164 Watts
Rough Rider

33:18

8.4 Miles
15.1 MPH
152 Watts
Outlaw Rock

40:32

10.0 Miles
14.8 MPH
175 Watts
Camel Country

38:13

10.0 Miles
15.7 MPH
194 Watts

Extreme

Grape Stomper

44:05

12.2 Miles
16.6 MPH
205 Watts
Ascension

1:10:34

18.3 Miles
15.5 MPH
181 Watts
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