Melody Ahlbin
YMCA - Jamestown Area - Jamestown
50-59
Melody Ahlbin
Coast to Coast Coin Toss Top 100 Road Warrior

All-time

Miles 2,568
Calories 93,708
Score 2,454,807

  • December 26, 2016

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:31

  • December 12, 2016

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 17:04

  • July 7, 2016

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 35:28
    Goal: 25 Minutes

  • June 23, 2016

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 16:16

  • June 16, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:55

  • June 13, 2016

    7.4 Miles
    238 Calories
    0 Score
    Rides
    0.46 mi in 5:38
    6.91 mi in 32:57

  • June 6, 2016

    7.0 Miles
    246 Calories
    0 Score
    Rides
    6.98 mi in 36:57

  • June 2, 2016

    7.4 Miles
    236 Calories
    0 Score
    Rides
    2.37 mi in 19:55
    5.00 mi in 22:04

  • May 17, 2016

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 13:49

  • May 2, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:39
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Dragon Hunter Sprint
17 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
156 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
141 Watts
Redwood Dash

5:27

1.5 Miles
16.4 MPH
129 Watts
Campus Loop

7:51

2.0 Miles
15.5 MPH
129 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
152 Watts
Evening Bliss

8:35

2.4 Miles
16.4 MPH
158 Watts
Rabbit Run

8:31

2.4 Miles
16.5 MPH
159 Watts
Lost Trail

13:46

2.9 Miles
12.7 MPH
83 Watts
Alpine Splash

13:01

2.9 Miles
13.5 MPH
124 Watts
Coastal Run

12:21

3.4 Miles
16.4 MPH
151 Watts
Bent Spoke

15:52

4.0 Miles
15.0 MPH
146 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
150 Watts

Moderate

City Express

23:48

4.5 Miles
11.6 MPH
149 Watts
Dragon Fire

18:09

5.0 Miles
16.6 MPH
144 Watts
Broken Spoke

26:50

5.4 Miles
12.1 MPH
116 Watts
Moody Ambush

22:00

5.4 Miles
14.7 MPH
131 Watts
Ironhorse Rush

25:14

6.0 Miles
14.3 MPH
128 Watts
Quicksilver

24:21

6.3 Miles
15.6 MPH
140 Watts
Farmers Bluff

28:08

6.9 Miles
14.8 MPH
132 Watts
Stump Puller

27:24

6.9 Miles
15.2 MPH
134 Watts
Apple Grinder

28:45

7.0 Miles
14.6 MPH
135 Watts
Sunday Afternoon

28:56

7.0 Miles
14.5 MPH
136 Watts

Challenging

Stormy Hollow

31:12

7.4 Miles
14.3 MPH
130 Watts
Wicked Workout

35:17

7.9 Miles
13.4 MPH
134 Watts
Oh Mama

38:35

7.9 Miles
12.4 MPH
132 Watts
Rough Rider

33:43

8.4 Miles
15.0 MPH
124 Watts
Falcon Flight

33:07

8.4 Miles
15.2 MPH
127 Watts
Monkey Pass

39:29

9.5 Miles
14.6 MPH
133 Watts
Camel Country

45:14

10.0 Miles
13.3 MPH
128 Watts

Extreme

Thunderball

42:41

10.7 Miles
15.1 MPH
149 Watts
Vindicator

53:49

12.2 Miles
13.6 MPH
121 Watts
Grape Stomper

51:07

12.2 Miles
14.3 MPH
133 Watts
Pyramid Mountain

54:24

13.5 Miles
15.0 MPH
131 Watts
Temple Ridge

57:34

13.5 Miles
14.2 MPH
125 Watts
Ascension

1:30:54

18.3 Miles
12.1 MPH
137 Watts
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