Vincent Cordaro
YMCA - Greater Rochester - Northwest
60-69
Vincent Cordaro
Just Gettin' Started King of the Mountains

All-time

Miles 1,752
Calories 67,625
Score 3,226,848

  • December 17, 2015

    6.0 Miles
    224 Calories
    0 Score
    Rides
    6.01 mi in 27:01

  • December 16, 2015

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 27:37

  • December 10, 2015

    12.2 Miles
    544 Calories
    0 Score
    Rides
    12.18 mi in 58:51

  • November 6, 2015

    8.6 Miles
    298 Calories
    0 Score
    Rides
    52,597 points

  • November 4, 2015

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 18:25

  • November 2, 2015

    7.0 Miles
    259 Calories
    0 Score
    Rides
    4.00 mi in 14:40
    3.00 mi in 11:32

  • October 28, 2015

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:56

  • October 26, 2015

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.00 mi in 12:10

  • October 23, 2015

    9.2 Miles
    375 Calories
    0 Score
    Rides
    2.00 mi in 7:28
    7.22 mi in 32:18

  • October 21, 2015

    9.4 Miles
    380 Calories
    0 Score
    Rides
    5.37 mi in 26:08
    4.00 mi in 15:35
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:08

1.0 Miles
19.1 MPH
220 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
177 Watts
Redwood Dash

4:45

1.5 Miles
18.9 MPH
191 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
167 Watts
Mini Mayhem

6:54

2.0 Miles
17.6 MPH
192 Watts
Evening Bliss

9:09

2.4 Miles
15.5 MPH
151 Watts
Rabbit Run

8:09

2.4 Miles
17.2 MPH
170 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
155 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
163 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
162 Watts
Bent Spoke

15:15

4.0 Miles
15.6 MPH
149 Watts
Fruitdale

16:08

4.4 Miles
16.4 MPH
156 Watts

Moderate

City Express

23:14

4.5 Miles
11.7 MPH
141 Watts
Dragon Fire

18:32

5.0 Miles
16.2 MPH
142 Watts
Billy Goat Falls

23:05

5.4 Miles
14.0 MPH
157 Watts
Broken Spoke

21:53

5.4 Miles
14.7 MPH
137 Watts
Moody Ambush

21:55

5.4 Miles
14.7 MPH
155 Watts
Ironhorse Rush

24:25

6.0 Miles
14.7 MPH
141 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
137 Watts
Farmers Bluff

28:11

6.9 Miles
14.7 MPH
124 Watts
Stump Puller

27:08

6.9 Miles
15.3 MPH
136 Watts
Apple Grinder

27:11

7.0 Miles
15.4 MPH
145 Watts
Sunday Afternoon

27:19

7.0 Miles
15.3 MPH
144 Watts

Challenging

Ravens Roost

28:00

7.2 Miles
15.5 MPH
156 Watts
Stormy Hollow

31:32

7.4 Miles
14.1 MPH
135 Watts
Odyssey

33:19

7.6 Miles
13.7 MPH
151 Watts
Wicked Workout

37:20

7.9 Miles
12.7 MPH
148 Watts
Oh Mama

34:49

7.9 Miles
13.6 MPH
142 Watts
Rough Rider

30:36

8.4 Miles
16.4 MPH
156 Watts
Falcon Flight

30:51

8.4 Miles
16.3 MPH
153 Watts
Monkey Pass

38:26

9.5 Miles
14.9 MPH
135 Watts
Outlaw Rock

45:48

10.0 Miles
13.1 MPH
134 Watts
Camel Country

50:22

10.0 Miles
12.0 MPH
131 Watts
Drifters Peak

43:45

10.2 Miles
13.9 MPH
168 Watts

Extreme

Thunderball

40:44

10.7 Miles
15.8 MPH
158 Watts
Gut Buster

47:41

11.0 Miles
13.8 MPH
151 Watts
Lost Valley

53:22

11.5 Miles
13.0 MPH
138 Watts
Vindicator

48:31

12.2 Miles
15.0 MPH
159 Watts
Grape Stomper

48:49

12.2 Miles
15.0 MPH
154 Watts
Pyramid Mountain

51:53

13.5 Miles
15.6 MPH
142 Watts
Temple Ridge

52:26

13.5 Miles
15.5 MPH
143 Watts
Ascension

1:23:43

18.3 Miles
13.0 MPH
131 Watts
Savage Revenge

1:23:21

20.0 Miles
14.4 MPH
148 Watts
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