Tyler Nathan
YMCA - Rock River Valley - Northeast
40-49
Tyler Nathan
Double Centurion

All-time

Miles 298
Calories 12,431
Score 460,940

  • April 14, 2014

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 14:55

  • April 9, 2014

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:14

  • April 8, 2014

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 20:15

  • April 2, 2014

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:46

  • March 10, 2014

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 22:18

  • February 13, 2014

    4.8 Miles
    264 Calories
    0 Score
    Rides
    4.78 mi in 24:27

  • February 5, 2014

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:20

  • February 4, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 3:26

  • December 24, 2013

    3.5 Miles
    125 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    1.50 mi in 5:13

  • December 23, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 21:21
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.2 MPH
226 Watts
Rolling Thunder

3:20

1.0 Miles
18.2 MPH
185 Watts
Redwood Dash

4:28

1.5 Miles
20.1 MPH
220 Watts
Campus Loop

6:33

2.0 Miles
18.4 MPH
187 Watts
Mini Mayhem

6:38

2.0 Miles
18.2 MPH
182 Watts
Evening Bliss

7:57

2.4 Miles
17.5 MPH
176 Watts
Rabbit Run

9:42

2.4 Miles
14.5 MPH
116 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
176 Watts
Alpine Splash

10:55

2.9 Miles
16.0 MPH
183 Watts
Coastal Run

10:19

3.4 Miles
19.6 MPH
221 Watts
Bent Spoke

13:55

4.0 Miles
16.9 MPH
174 Watts
Fruitdale

14:54

4.4 Miles
17.8 MPH
166 Watts

Moderate

City Express

20:46

4.5 Miles
13.3 MPH
175 Watts
Dragon Fire

16:37

5.0 Miles
18.0 MPH
179 Watts
Billy Goat Falls

17:26

5.4 Miles
18.4 MPH
229 Watts
Moody Ambush

20:15

5.4 Miles
15.8 MPH
157 Watts
Quicksilver

21:26

6.3 Miles
17.7 MPH
179 Watts
Farmers Bluff

23:20

6.9 Miles
17.8 MPH
184 Watts
Stump Puller

21:04

6.9 Miles
19.7 MPH
230 Watts
Apple Grinder

24:24

7.0 Miles
17.1 MPH
180 Watts
Sunday Afternoon

23:29

7.0 Miles
17.8 MPH
196 Watts

Challenging

Ravens Roost

26:17

7.2 Miles
16.5 MPH
177 Watts
Stormy Hollow

25:36

7.4 Miles
17.4 MPH
204 Watts
Odyssey

28:01

7.6 Miles
16.3 MPH
185 Watts
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