Micahel Shaw
Under 20
Micahel Shaw
Centurion

All-time

Miles 112
Calories 4,891
Score 125
  • May 9, 2014

    1.4 Miles
    58 Calories
    0 Score
    Rides
    0.35 mi in 1:06
    1.00 mi in 2:47
  • May 8, 2014

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 25:12
  • February 9, 2014

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.42 mi in 9:29
  • October 28, 2013

    4.4 Miles
    214 Calories
    0 Score
    Rides
    0.31 mi in 0:59
    3.83 mi in 15:54
    0.30 mi in 1:15
  • June 21, 2013

    2.7 Miles
    136 Calories
    0 Score
    Rides
    0.77 mi in 2:48
    1.94 mi in 9:51
  • June 19, 2013

    2.2 Miles
    89 Calories
    0 Score
    Rides
    2.24 mi in 8:29
  • May 8, 2013

    7.2 Miles
    334 Calories
    0 Score
    Rides
    2.21 mi in 7:43
    1.00 mi in 3:01
    3.58 mi in 15:49
    0.44 mi in 1:56
  • May 6, 2013

    13.5 Miles
    540 Calories
    0 Score
    Rides
    13.50 mi in 48:33
  • March 31, 2013

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.30 mi in 1:44
  • January 26, 2013

    7.2 Miles
    328 Calories
    0 Score
    Rides
    7.22 mi in 25:15
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
261 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
184 Watts

Moderate

Apple Grinder

25:12

7.0 Miles
16.5 MPH
166 Watts

Challenging

Ravens Roost

25:15

7.2 Miles
17.1 MPH
192 Watts

Extreme

Temple Ridge

48:22

13.5 Miles
16.7 MPH
163 Watts
Ascension

1:11:04

18.3 Miles
15.3 MPH
176 Watts