Rocky Siegel
YMCA - Jamestown Area - Lakewood
60-69
Rocky Siegel
Double Marathoner

All-time

Miles 90
Calories 3,189
Score 0

  • November 26, 2018

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 9:46

  • July 11, 2018

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:56

  • August 25, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 5:20

  • August 12, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:15

  • July 11, 2016

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:50

  • June 20, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 5:37

  • June 9, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:12

  • June 6, 2016

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:21

  • June 3, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:55

  • May 23, 2016

    1.4 Miles
    53 Calories
    0 Score
    Rides
    1.41 mi in 9:19
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.1 MPH
93 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
121 Watts
Redwood Dash

5:57

1.5 Miles
15.0 MPH
108 Watts
Campus Loop

8:38

2.0 Miles
14.0 MPH
107 Watts
Mini Mayhem

8:55

2.0 Miles
13.5 MPH
99 Watts
Evening Bliss

9:54

2.4 Miles
14.1 MPH
110 Watts
Rabbit Run

10:18

2.4 Miles
13.6 MPH
99 Watts
Alpine Splash

16:48

2.9 Miles
10.4 MPH
88 Watts
Coastal Run

16:55

3.4 Miles
11.9 MPH
98 Watts
Fruitdale

18:30

4.4 Miles
14.4 MPH
103 Watts

Moderate

City Express

30:00

4.5 Miles
9.3 MPH
112 Watts
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