Bruce Main
YMCA - Jamestown Area - Jamestown
50-59
Bruce Main
Double Marathoner

All-time

Miles 87
Calories 3,888
Score 20,946

  • May 4, 2016

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:11

  • April 9, 2016

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:06

  • March 21, 2016

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:00

  • March 11, 2016

    6.0 Miles
    256 Calories
    0 Score
    Rides
    6.01 mi in 22:57

  • March 3, 2016

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.06 mi in 4:13
    0.44 mi in 1:50

  • November 16, 2015

    2.6 Miles
    115 Calories
    0 Score
    Rides
    2.56 mi in 9:55

  • December 14, 2012

    4.6 Miles
    211 Calories
    0 Score
    Rides
    2.57 mi in 9:25
    2.03 mi in 6:03

  • December 11, 2012

    2.0 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 5:57

  • December 7, 2012

    4.1 Miles
    200 Calories
    0 Score
    Rides
    2.03 mi in 5:23
    2.03 mi in 5:56

  • December 6, 2012

    1.3 Miles
    63 Calories
    0 Score
    Rides
    1.34 mi in 4:05
Top 100 King of the Mountains
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March 2016
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November 2015
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.4 MPH
225 Watts
Rolling Thunder

3:08

1.0 Miles
19.6 MPH
216 Watts
Redwood Dash

4:25

1.5 Miles
20.4 MPH
225 Watts
Campus Loop

6:03

2.0 Miles
20.1 MPH
230 Watts
Mini Mayhem

5:23

2.0 Miles
22.9 MPH
310 Watts
Evening Bliss

7:12

2.4 Miles
19.5 MPH
220 Watts
Rabbit Run

7:03

2.4 Miles
19.9 MPH
236 Watts
Lost Trail

9:09

2.9 Miles
19.1 MPH
211 Watts
Alpine Splash

10:03

2.9 Miles
17.5 MPH
218 Watts
Coastal Run

10:30

3.4 Miles
19.3 MPH
212 Watts
Bent Spoke

13:32

4.0 Miles
17.6 MPH
193 Watts
Fruitdale

13:03

4.4 Miles
20.3 MPH
223 Watts

Moderate

City Express

18:22

4.5 Miles
15.1 MPH
212 Watts
Dragon Fire

17:06

5.0 Miles
17.6 MPH
165 Watts
Ironhorse Rush

22:57

6.0 Miles
15.7 MPH
162 Watts
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