SHERI BOULOS
60-69
SHERI BOULOS
Double Centurion

All-time

Miles 326
Calories 11,650
Score 0
  • November 13, 2015

    5.4 Miles
    174 Calories
    0 Score
    Rides
    5.43 mi in 32:59
  • November 11, 2015

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.37 mi in 32:54
  • November 8, 2015

    1.4 Miles
    98 Calories
    0 Score
    Rides
    1.39 mi in 17:03
  • May 1, 2015

    4.7 Miles
    151 Calories
    0 Score
    Rides
    2.36 mi in 12:31
    2.36 mi in 12:42
  • April 28, 2015

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 7:14
  • April 26, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:51
  • April 17, 2015

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.93 mi in 18:35
  • April 1, 2015

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 15:07
  • March 30, 2015

    4.8 Miles
    223 Calories
    0 Score
    Rides
    4.78 mi in 38:52
  • March 4, 2015

    6.9 Miles
    221 Calories
    0 Score
    Rides
    6.91 mi in 33:25
Can you go the distance? Ride 50 miles this month!
November 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:50

1.0 Miles
12.3 MPH
74 Watts
Rolling Thunder

5:04

1.0 Miles
12.0 MPH
81 Watts
Redwood Dash

6:30

1.5 Miles
13.7 MPH
85 Watts
Campus Loop

9:04

2.0 Miles
13.4 MPH
95 Watts
Mini Mayhem

8:59

2.0 Miles
13.4 MPH
95 Watts
Evening Bliss

10:34

2.4 Miles
13.2 MPH
92 Watts
Rabbit Run

11:17

2.4 Miles
12.4 MPH
88 Watts
Lost Trail

13:25

2.9 Miles
13.0 MPH
89 Watts
Alpine Splash

17:05

2.9 Miles
10.3 MPH
89 Watts
Coastal Run

14:28

3.4 Miles
13.9 MPH
103 Watts
Bent Spoke

20:24

4.0 Miles
11.7 MPH
96 Watts
Fruitdale

18:25

4.4 Miles
14.4 MPH
98 Watts

Moderate

City Express

32:30

4.5 Miles
8.7 MPH
91 Watts
Dragon Fire

23:02

5.0 Miles
13.0 MPH
92 Watts
Billy Goat Falls

29:28

5.4 Miles
10.9 MPH
95 Watts
Moody Ambush

28:13

5.4 Miles
11.4 MPH
91 Watts
Ironhorse Rush

33:04

6.0 Miles
10.9 MPH
79 Watts
Quicksilver

34:05

6.3 Miles
11.1 MPH
77 Watts
Stump Puller

33:25

6.9 Miles
12.5 MPH
86 Watts

Challenging

Ravens Roost

38:50

7.2 Miles
11.1 MPH
83 Watts

Extreme

Lost Valley

1:17:01

11.5 Miles
9.0 MPH
77 Watts