Sonja Kraft
Anytime Fitness - Cottage Grove
30-39
Sonja Kraft
Double Centurion

All-time

Miles 229
Calories 8,931
Score 12,323

  • April 21, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:21

  • February 13, 2015

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 15:42

  • September 3, 2014

    5.9 Miles
    247 Calories
    0 Score
    Rides
    5.86 mi in 25:38

  • July 14, 2014

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:45

  • April 30, 2014

    20.0 Miles
    863 Calories
    0 Score
    Rides
    20.02 mi in 1:19:32

  • April 28, 2014

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 21:04

  • April 3, 2014

    3.0 Miles
    119 Calories
    0 Score
    Rides
    3.00 mi in 9:27

  • March 26, 2014

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 31:11

  • February 27, 2014

    3.0 Miles
    118 Calories
    0 Score
    Rides
    3.00 mi in 9:28

  • February 14, 2014

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.01 mi in 23:14
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
192 Watts
Rolling Thunder

4:39

1.0 Miles
13.2 MPH
95 Watts
Redwood Dash

5:52

1.5 Miles
15.4 MPH
119 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
132 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
157 Watts
Evening Bliss

8:44

2.4 Miles
16.0 MPH
144 Watts
Rabbit Run

8:45

2.4 Miles
16.0 MPH
142 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
130 Watts
Alpine Splash

12:45

2.9 Miles
13.7 MPH
138 Watts
Bent Spoke

15:42

4.0 Miles
15.1 MPH
138 Watts

Moderate

City Express

27:36

4.5 Miles
9.9 MPH
109 Watts
Dragon Fire

18:13

5.0 Miles
16.5 MPH
145 Watts
Billy Goat Falls

26:02

5.4 Miles
12.3 MPH
110 Watts
Broken Spoke

23:41

5.4 Miles
13.5 MPH
119 Watts
Moody Ambush

21:04

5.4 Miles
15.2 MPH
142 Watts
Ironhorse Rush

23:14

6.0 Miles
15.4 MPH
152 Watts
Quicksilver

23:13

6.3 Miles
16.3 MPH
152 Watts
Farmers Bluff

25:23

6.9 Miles
16.3 MPH
155 Watts
Stump Puller

28:29

6.9 Miles
14.5 MPH
121 Watts

Challenging

Ravens Roost

30:10

7.2 Miles
14.4 MPH
134 Watts
Rough Rider

31:11

8.4 Miles
16.1 MPH
150 Watts
Falcon Flight

31:44

8.4 Miles
15.8 MPH
144 Watts
Monkey Pass

37:18

9.5 Miles
15.3 MPH
140 Watts
Camel Country

42:10

10.0 Miles
14.2 MPH
148 Watts

Extreme

Lost Valley

53:23

11.5 Miles
12.9 MPH
132 Watts
Savage Revenge

1:19:32

20.0 Miles
15.0 MPH
156 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default