C. Roberts

Chris Roberts

YMCA - Central Maryland - Catonsville Center

40-49

All-time

Miles	62
Calories	2,653
Score	0

Chris Roberts

YMCA - Central Maryland - Catonsville Center

40-49

January 23, 2014

5.4 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.39 mi in 20:22

1.08

20:22

5.39

15.9

213

150

154
November 20, 2013

8.1 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 3:57

1

3:57

1.5

22.8

74

290

0

Quicksilver

6.58 mi in 20:42

1.04

20:42

6.58

19.1

291

210

9
November 18, 2013

5.9 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 3:58

1

3:58

1.5

22.7

73

286

0

Rabbit Run

2.36 mi in 6:51

1

6:51

2.36

20.7

109

241

0

Mini Mayhem

2.03 mi in 5:59

1

5:59

2.03

20.4

90

226

0
November 11, 2013

6.8 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:49

1

2:49

1.02

21.7

50

280

0

Coastal Run

3.37 mi in 10:12

1

10:12

3.37

19.8

151

223

0

Rabbit Run

2.36 mi in 7:12

1

7:12

2.36

19.7

103

215

0
November 4, 2013

10.3 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:06

1

14:06

4.01

17.1

176

184

135

Lost Trail

2.91 mi in 9:15

1

9:15

2.91

18.9

134

217

136

Evening Bliss

2.36 mi in 7:07

1

7:07

2.36

19.9

112

237

142

Rolling Thunder

1.02 mi in 3:05

1

3:05

1.02

19.8

48

239

92
October 29, 2013

8.6 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.80 mi in 5:40

1.20

5:40

1.8

19.1

74

192

30

Fruitdale

4.42 mi in 14:04

1

14:04

4.42

18.9

175

184

0

Campus Loop

2.36 mi in 7:16

1.17

7:16

2.36

19.5

102

209

0
October 23, 2013

6.8 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

48

283

0

Campus Loop

2.03 mi in 6:22

1

6:22

2.03

19.1

83

193

0

Coastal Run

3.74 mi in 12:38

1.11

12:38

3.74

17.8

161

189

17
February 11, 2013

8.8 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 30:21

2

30:21

8.84

17.5

331

158

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:38

1.0
Miles

22.5
MPH

283
Watts

Expresso Speedway

2:38

1.0 Miles
22.5 MPH
283 Watts

Rolling Thunder

2:49

1.0
Miles

21.7
MPH

280
Watts

Rolling Thunder

2:49

1.0 Miles
21.7 MPH
280 Watts

Redwood Dash

3:57

1.5
Miles

22.6
MPH

290
Watts

Redwood Dash

3:57

1.5 Miles
22.6 MPH
290 Watts

Campus Loop

5:59

2.0
Miles

20.2
MPH

227
Watts

Campus Loop

5:59

2.0 Miles
20.2 MPH
227 Watts

Mini Mayhem

5:59

2.0
Miles

20.1
MPH

226
Watts

Mini Mayhem

5:59

2.0 Miles
20.1 MPH
226 Watts

Evening Bliss

7:07

2.4
Miles

19.5
MPH

237
Watts

Evening Bliss

7:07

2.4 Miles
19.5 MPH
237 Watts

Rabbit Run

6:51

2.4
Miles

20.3
MPH

241
Watts

Rabbit Run

6:51

2.4 Miles
20.3 MPH
241 Watts

Lost Trail

9:15

2.9
Miles

18.8
MPH

217
Watts

Lost Trail

9:15

2.9 Miles
18.8 MPH
217 Watts

Coastal Run

10:12

3.4
Miles

19.8
MPH

223
Watts

Coastal Run

10:12

3.4 Miles
19.8 MPH
223 Watts

Bent Spoke

14:06

4.0
Miles

16.7
MPH

184
Watts

Bent Spoke

14:06

4.0 Miles
16.7 MPH
184 Watts

Fruitdale

14:04

4.4
Miles

18.8
MPH

184
Watts

Fruitdale

14:04

4.4 Miles
18.8 MPH
184 Watts

Moderate

Dragon Fire

17:51

5.0
Miles

16.8
MPH

163
Watts

Dragon Fire

17:51

5.0 Miles
16.8 MPH
163 Watts

Quicksilver

19:34

6.3
Miles

19.3
MPH

216
Watts

Quicksilver

19:34

6.3 Miles
19.3 MPH
216 Watts

All-time

January 23, 2014

5.4 Miles

213 Calories

0 Score

November 20, 2013

8.1 Miles

365 Calories

0 Score

November 18, 2013

5.9 Miles

272 Calories

0 Score

November 11, 2013

6.8 Miles

305 Calories

0 Score

November 4, 2013

10.3 Miles

470 Calories

0 Score

October 29, 2013

8.6 Miles

350 Calories

0 Score

October 23, 2013

6.8 Miles

292 Calories

0 Score

February 11, 2013

8.8 Miles

331 Calories

0 Score

Road

Basic

2:38

2:49

3:57

5:59

5:59

7:07

6:51

9:15

10:12

14:06

14:04

Moderate

17:51

19:34

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain