Justin Springer
YMCA - Greater Houston - Vic Coppinger
30-39
Justin Springer
McKinley

All-time

Miles 584
Calories 22,761
Score 14,824

  • February 25, 2018

    2.5 Miles
    88 Calories
    0 Score
    Rides
    1.50 mi in 6:16
    1.00 mi in 3:05

  • February 17, 2018

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:48

  • December 28, 2017

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 10:35

  • December 10, 2017

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 29:34

  • November 28, 2015

    2.1 Miles
    83 Calories
    0 Score
    Rides
    2.06 mi in 13:16

  • August 29, 2015

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 20:11

  • August 16, 2015

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 20:23

  • August 1, 2015

    4.9 Miles
    146 Calories
    0 Score
    Rides
    4.90 mi in 24:31

  • July 10, 2015

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 14:48

  • June 28, 2015

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 21:18
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.1 MPH
245 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
265 Watts
Redwood Dash

4:29

1.5 Miles
19.9 MPH
221 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
195 Watts
Mini Mayhem

6:16

2.0 Miles
19.3 MPH
212 Watts
Evening Bliss

10:35

2.4 Miles
14.3 MPH
109 Watts
Rabbit Run

8:35

2.4 Miles
16.3 MPH
146 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
174 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
164 Watts
Coastal Run

13:16

3.4 Miles
15.2 MPH
121 Watts
Bent Spoke

16:21

4.0 Miles
14.5 MPH
123 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
133 Watts

Moderate

City Express

20:22

4.5 Miles
13.3 MPH
164 Watts
Dragon Fire

17:16

5.0 Miles
17.3 MPH
168 Watts
Billy Goat Falls

21:10

5.4 Miles
15.1 MPH
163 Watts
Broken Spoke

23:23

5.4 Miles
14.4 MPH
128 Watts
Moody Ambush

20:38

5.4 Miles
15.5 MPH
154 Watts
Ironhorse Rush

22:54

6.0 Miles
15.7 MPH
160 Watts
Quicksilver

24:24

6.3 Miles
15.6 MPH
137 Watts
Farmers Bluff

30:57

6.9 Miles
14.3 MPH
115 Watts
Stump Puller

33:09

6.9 Miles
13.4 MPH
102 Watts
Apple Grinder

33:17

7.0 Miles
13.3 MPH
106 Watts
Sunday Afternoon

33:48

7.0 Miles
13.3 MPH
106 Watts

Challenging

Ravens Roost

30:12

7.2 Miles
14.4 MPH
132 Watts
Stormy Hollow

38:19

7.4 Miles
12.4 MPH
100 Watts
Odyssey

31:50

7.6 Miles
14.3 MPH
141 Watts
Wicked Workout

35:18

7.9 Miles
13.3 MPH
139 Watts
Oh Mama

34:51

7.9 Miles
13.5 MPH
136 Watts
Monkey Pass

34:19

9.5 Miles
16.7 MPH
173 Watts
Outlaw Rock

41:05

10.0 Miles
14.6 MPH
152 Watts

Extreme

Lost Valley

51:22

11.5 Miles
13.4 MPH
138 Watts
Vindicator

51:45

12.2 Miles
14.1 MPH
138 Watts
Savage Revenge

1:25:47

20.0 Miles
14.0 MPH
139 Watts
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