Craig Meffo
Anytime Fitness - Greenacres
30-39
Craig Meffo
Double Centurion Ride of the Week: 1

All-time

Miles 278
Calories 11,058
Score 0

  • May 30, 2022

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 15:09

  • June 9, 2021

    2.0 Miles
    52 Calories
    0 Score
    Rides
    1.98 mi in 9:26

  • January 7, 2020

    3.7 Miles
    130 Calories
    0 Score
    Rides
    3.73 mi in 17:57

  • June 11, 2019

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.89 mi in 4:39

  • April 1, 2019

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 14:22

  • January 18, 2019

    5.8 Miles
    192 Calories
    0 Score
    Rides
    5.75 mi in 24:18

  • February 12, 2018

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.43 mi in 2:19

  • January 4, 2018

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:06

  • December 11, 2017

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 13:25

  • February 5, 2017

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 12:35
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
AF Madness Super Sixteen Consolation
5 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:49

1.0 Miles
20.9 MPH
242 Watts
Rolling Thunder

3:13

1.0 Miles
18.9 MPH
212 Watts
Redwood Dash

5:38

1.5 Miles
15.9 MPH
127 Watts
Campus Loop

6:09

2.0 Miles
19.7 MPH
226 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
205 Watts
Evening Bliss

9:47

2.4 Miles
14.3 MPH
114 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
163 Watts
Alpine Splash

10:41

2.9 Miles
16.4 MPH
189 Watts
Coastal Run

11:20

3.4 Miles
17.8 MPH
180 Watts
Catacombs

17:57

3.7 Miles
12.3 MPH
97 Watts
Bent Spoke

17:55

4.0 Miles
13.2 MPH
122 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
166 Watts

Moderate

City Express

20:06

4.5 Miles
13.5 MPH
172 Watts
Dragon Fire

15:50

5.0 Miles
18.9 MPH
192 Watts
Moody Ambush

24:28

5.4 Miles
13.1 MPH
118 Watts
Oblivion

24:18

5.8 Miles
14.2 MPH
108 Watts
Quicksilver

21:29

6.3 Miles
17.6 MPH
174 Watts
Apple Grinder

27:22

7.0 Miles
15.2 MPH
134 Watts
Sunday Afternoon

24:39

7.0 Miles
16.9 MPH
172 Watts

Challenging

Ravens Roost

25:49

7.2 Miles
16.8 MPH
177 Watts
Falcon Flight

43:41

8.4 Miles
11.5 MPH
99 Watts
Monkey Pass

33:49

9.5 Miles
16.9 MPH
174 Watts

Extreme

Thunderball

56:55

10.7 Miles
11.3 MPH
101 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default