Alec Bignell
Anytime Fitness - Salisbury Downs (old)
20-29
Alec Bignell
Double Centurion Expresso World Cup

All-time

Miles 220
Calories 8,225
Score 6,668

  • January 28, 2015

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 12:52

  • January 9, 2015

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:38

  • November 17, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:25

  • October 22, 2014

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:17

  • June 16, 2014

    10.0 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    9.00 mi in 33:07

  • June 14, 2014

    23.5 Miles
    824 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    3.00 mi in 11:44
    4.50 mi in 16:20
    4.50 mi in 16:18
    4.50 mi in 16:49
    6.00 mi in 21:38

  • June 13, 2014

    15.0 Miles
    549 Calories
    0 Score
    Rides
    15.00 mi in 53:16

  • June 11, 2014

    11.5 Miles
    414 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    10.50 mi in 38:46

  • June 10, 2014

    17.4 Miles
    631 Calories
    0 Score
    Rides
    2.36 mi in 8:35
    7.50 mi in 27:57
    6.00 mi in 22:33
    1.50 mi in 4:49

  • June 5, 2014

    13.5 Miles
    492 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    5.00 mi in 18:55
    1.00 mi in 3:08
    1.50 mi in 5:13
    1.50 mi in 4:58
    1.50 mi in 5:25
    1.50 mi in 5:24
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:53

1.0 Miles
20.6 MPH
233 Watts
Rolling Thunder

3:32

1.0 Miles
17.4 MPH
169 Watts
Redwood Dash

4:49

1.5 Miles
18.7 MPH
187 Watts
Campus Loop

7:07

2.0 Miles
17.1 MPH
160 Watts
Mini Mayhem

7:31

2.0 Miles
16.2 MPH
142 Watts
Evening Bliss

8:25

2.4 Miles
16.7 MPH
159 Watts
Rabbit Run

8:20

2.4 Miles
16.9 MPH
167 Watts
Lost Trail

11:03

2.9 Miles
15.8 MPH
144 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
133 Watts
Fruitdale

15:06

4.4 Miles
17.6 MPH
160 Watts

Moderate

City Express

25:01

4.5 Miles
10.9 MPH
129 Watts
Dragon Fire

17:56

5.0 Miles
16.7 MPH
153 Watts
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