Joe Broussard
Louisiana State University
20-29
Joe Broussard
McKinley

All-time

Miles 569
Calories 26,050
Score 125

  • February 18, 2015

    2.5 Miles
    105 Calories
    0 Score
    Rides
    2.54 mi in 12:26

  • November 22, 2013

    7.5 Miles
    318 Calories
    0 Score
    Rides
    1.97 mi in 8:20
    1.00 mi in 4:26
    4.01 mi in 12:58
    0.53 mi in 2:53

  • November 20, 2013

    3.6 Miles
    157 Calories
    0 Score
    Rides
    1.58 mi in 9:20
    2.03 mi in 6:16

  • November 19, 2013

    7.0 Miles
    321 Calories
    0 Score
    Rides
    6.01 mi in 18:50
    1.00 mi in 4:54

  • November 18, 2013

    7.4 Miles
    273 Calories
    0 Score
    Rides
    3.00 mi in 14:24
    4.42 mi in 15:42

  • September 24, 2013

    5.5 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    4.53 mi in 17:53

  • September 20, 2013

    3.0 Miles
    126 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.03 mi in 6:13

  • September 11, 2013

    3.4 Miles
    154 Calories
    0 Score
    Rides
    3.37 mi in 10:48

  • August 28, 2013

    4.4 Miles
    183 Calories
    0 Score
    Rides
    3.37 mi in 11:27
    1.00 mi in 3:28

  • July 30, 2013

    1.1 Miles
    35 Calories
    0 Score
    Rides
    1.12 mi in 5:10
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:19

1.0 Miles
25.6 MPH
392 Watts
Rolling Thunder

2:26

1.0 Miles
24.9 MPH
384 Watts
Redwood Dash

5:21

1.5 Miles
16.7 MPH
146 Watts
Campus Loop

6:16

2.0 Miles
19.3 MPH
217 Watts
Mini Mayhem

6:13

2.0 Miles
19.5 MPH
211 Watts
Evening Bliss

7:12

2.4 Miles
19.5 MPH
224 Watts
Rabbit Run

6:13

2.4 Miles
22.5 MPH
307 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
172 Watts
Alpine Splash

8:36

2.9 Miles
20.4 MPH
285 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
210 Watts
Bent Spoke

12:58

4.0 Miles
18.2 MPH
225 Watts
Fruitdale

12:12

4.4 Miles
21.7 MPH
266 Watts

Moderate

City Express

15:00

4.5 Miles
18.0 MPH
276 Watts
Dragon Fire

14:31

5.0 Miles
20.6 MPH
251 Watts
Billy Goat Falls

16:04

5.4 Miles
20.0 MPH
274 Watts
Broken Spoke

16:27

5.4 Miles
19.4 MPH
240 Watts
Moody Ambush

16:03

5.4 Miles
20.0 MPH
253 Watts
Ironhorse Rush

18:34

6.0 Miles
19.3 MPH
244 Watts
Quicksilver

18:47

6.3 Miles
20.2 MPH
239 Watts
Farmers Bluff

22:00

6.9 Miles
18.8 MPH
213 Watts
Stump Puller

20:36

6.9 Miles
20.1 MPH
241 Watts
Apple Grinder

20:29

7.0 Miles
20.3 MPH
261 Watts
Sunday Afternoon

21:35

7.0 Miles
19.3 MPH
234 Watts

Challenging

Ravens Roost

22:15

7.2 Miles
19.5 MPH
247 Watts
Stormy Hollow

22:26

7.4 Miles
19.8 MPH
260 Watts
Oh Mama

25:14

7.9 Miles
18.7 MPH
241 Watts
Rough Rider

24:54

8.4 Miles
20.1 MPH
240 Watts
Falcon Flight

27:43

8.4 Miles
18.1 MPH
187 Watts
Monkey Pass

33:59

9.5 Miles
16.9 MPH
177 Watts
Outlaw Rock

32:48

10.0 Miles
18.2 MPH
235 Watts
Camel Country

39:40

10.0 Miles
15.1 MPH
165 Watts
Drifters Peak

35:06

10.2 Miles
17.3 MPH
209 Watts

Extreme

Thunderball

35:15

10.7 Miles
18.2 MPH
205 Watts
Gut Buster

39:02

11.0 Miles
16.8 MPH
203 Watts
Lost Valley

43:07

11.5 Miles
16.0 MPH
188 Watts
Vindicator

43:01

12.2 Miles
17.0 MPH
193 Watts
Grape Stomper

41:41

12.2 Miles
17.5 MPH
210 Watts
Pyramid Mountain

39:38

13.5 Miles
20.4 MPH
247 Watts
Temple Ridge

42:51

13.5 Miles
18.9 MPH
212 Watts
Ascension

1:02:15

18.3 Miles
17.5 MPH
216 Watts
Savage Revenge

1:09:43

20.0 Miles
17.2 MPH
197 Watts
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