lisa cartinhour
The Gym - East Hill
50-59
lisa cartinhour
Centurion

All-time

Miles 177
Calories 6,380
Score 0

  • May 20, 2015

    4.3 Miles
    148 Calories
    0 Score
    Rides
    4.00 mi in 18:54
    0.32 mi in 1:27

  • April 8, 2015

    8.4 Miles
    277 Calories
    0 Score
    Rides
    8.38 mi in 39:59

  • March 21, 2015

    2.2 Miles
    85 Calories
    0 Score
    Rides
    2.23 mi in 11:59

  • March 10, 2015

    3.9 Miles
    143 Calories
    0 Score
    Rides
    3.92 mi in 25:46

  • March 5, 2015

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.46 mi in 7:26
    0.36 mi in 3:10

  • February 13, 2015

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.93 mi in 15:49

  • January 25, 2015

    6.0 Miles
    186 Calories
    0 Score
    Rides
    6.02 mi in 28:58

  • December 28, 2014

    7.0 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 32:27

  • December 20, 2014

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 31:23

  • December 13, 2014

    7.4 Miles
    277 Calories
    0 Score
    Rides
    7.44 mi in 37:32
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

21:19

5.0 Miles
14.2 MPH
119 Watts
Billy Goat Falls

29:18

5.4 Miles
11.0 MPH
105 Watts
Broken Spoke

28:57

5.4 Miles
11.1 MPH
95 Watts
Moody Ambush

26:08

5.4 Miles
12.3 MPH
105 Watts
Quicksilver

30:27

6.3 Miles
12.5 MPH
93 Watts
Farmers Bluff

31:23

6.9 Miles
13.3 MPH
99 Watts
Stump Puller

31:58

6.9 Miles
13.0 MPH
104 Watts
Apple Grinder

35:14

7.0 Miles
11.9 MPH
101 Watts
Sunday Afternoon

32:27

7.0 Miles
13.0 MPH
101 Watts

Challenging

Stormy Hollow

37:32

7.4 Miles
11.9 MPH
99 Watts
Rough Rider

39:59

8.4 Miles
12.6 MPH
92 Watts
Monkey Pass

47:27

9.5 Miles
12.3 MPH
97 Watts
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