jan pervier
Fitness Concepts - Gardner
50-59
jan pervier
Double Centurion

All-time

Miles 206
Calories 8,376
Score 0

  • December 15, 2014

    3.0 Miles
    81 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.00 mi in 5:11
    1.00 mi in 5:22

  • July 29, 2014

    7.4 Miles
    279 Calories
    0 Score
    Rides
    4.01 mi in 21:28
    3.37 mi in 16:46

  • July 25, 2014

    5.8 Miles
    236 Calories
    0 Score
    Rides
    2.93 mi in 17:49
    2.91 mi in 14:41

  • July 24, 2014

    6.8 Miles
    228 Calories
    0 Score
    Rides
    2.36 mi in 11:27
    2.36 mi in 11:15
    2.03 mi in 9:44

  • July 16, 2014

    7.6 Miles
    284 Calories
    0 Score
    Rides
    2.03 mi in 10:39
    1.50 mi in 6:41
    1.02 mi in 5:14
    1.00 mi in 4:17
    2.03 mi in 10:29

  • July 11, 2014

    7.6 Miles
    330 Calories
    0 Score
    Rides
    7.60 mi in 44:06

  • July 8, 2014

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 39:50

  • June 17, 2014

    4.5 Miles
    290 Calories
    0 Score
    Rides
    4.53 mi in 37:36

  • June 4, 2014

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 40:29

  • May 7, 2014

    7.0 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 37:01
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
13.9 MPH
117 Watts
Rolling Thunder

4:50

1.0 Miles
12.6 MPH
105 Watts
Redwood Dash

6:41

1.5 Miles
13.4 MPH
119 Watts
Campus Loop

9:24

2.0 Miles
12.9 MPH
105 Watts
Mini Mayhem

9:21

2.0 Miles
12.9 MPH
103 Watts
Evening Bliss

11:10

2.4 Miles
12.5 MPH
97 Watts
Rabbit Run

10:02

2.4 Miles
14.0 MPH
121 Watts
Lost Trail

14:20

2.9 Miles
12.2 MPH
99 Watts
Alpine Splash

14:43

2.9 Miles
11.9 MPH
117 Watts
Coastal Run

16:46

3.4 Miles
12.1 MPH
97 Watts
Bent Spoke

21:19

4.0 Miles
11.2 MPH
114 Watts
Fruitdale

19:17

4.4 Miles
13.7 MPH
103 Watts

Moderate

City Express

27:57

4.5 Miles
9.7 MPH
117 Watts
Dragon Fire

21:04

5.0 Miles
14.2 MPH
113 Watts
Billy Goat Falls

31:31

5.4 Miles
10.2 MPH
106 Watts
Broken Spoke

26:10

5.4 Miles
12.3 MPH
114 Watts
Moody Ambush

25:04

5.4 Miles
12.8 MPH
113 Watts
Ironhorse Rush

33:42

6.0 Miles
10.7 MPH
110 Watts
Quicksilver

34:48

6.3 Miles
10.9 MPH
95 Watts
Farmers Bluff

36:02

6.9 Miles
11.5 MPH
93 Watts
Stump Puller

38:30

6.9 Miles
10.8 MPH
111 Watts
Apple Grinder

37:01

7.0 Miles
11.3 MPH
104 Watts
Sunday Afternoon

38:42

7.0 Miles
10.8 MPH
96 Watts

Challenging

Odyssey

44:06

7.6 Miles
10.3 MPH
101 Watts

Extreme

Lost Valley

1:11:36

11.5 Miles
9.7 MPH
119 Watts
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