Tina Spriggs
40-49
Tina Spriggs
Double Marathoner

All-time

Miles 94
Calories 3,664
Score 0
  • August 19, 2015

    4.5 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 29:32
  • March 25, 2015

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 13:46
  • March 23, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    0.97 mi in 4:37
  • March 20, 2015

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.38 mi in 10:08
  • March 11, 2015

    2.5 Miles
    90 Calories
    0 Score
    Rides
    2.50 mi in 10:08
  • March 10, 2015

    3.7 Miles
    144 Calories
    0 Score
    Rides
    3.73 mi in 15:02
  • March 9, 2015

    2.2 Miles
    77 Calories
    0 Score
    Rides
    1.03 mi in 4:53
    1.15 mi in 5:56
  • March 6, 2015

    2.2 Miles
    89 Calories
    0 Score
    Rides
    2.24 mi in 8:58
  • March 4, 2015

    1.1 Miles
    43 Calories
    0 Score
    Rides
    1.13 mi in 5:04
  • March 3, 2015

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 12:03
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
15.0 MPH
122 Watts
Redwood Dash

7:04

1.5 Miles
12.9 MPH
92 Watts
Campus Loop

7:52

2.0 Miles
15.5 MPH
137 Watts
Mini Mayhem

6:57

2.0 Miles
17.5 MPH
188 Watts
Evening Bliss

9:30

2.4 Miles
14.9 MPH
135 Watts
Rabbit Run

8:54

2.4 Miles
15.9 MPH
154 Watts
Lost Trail

12:03

2.9 Miles
14.5 MPH
128 Watts
Coastal Run

13:46

3.4 Miles
14.8 MPH
131 Watts

Moderate

City Express

29:32

4.5 Miles
9.4 MPH
118 Watts