John Gramlich
Double Centurion Ghost Buster 3

All-time

Miles 249
Calories 10,818
Score 47,308
  • February 28, 2015

    6.9 Miles
    308 Calories
    0 Score
    Rides
    6.91 mi in 23:01
  • February 20, 2015

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 17:25
  • February 10, 2015

    5.0 Miles
    227 Calories
    0 Score
    Rides
    5.00 mi in 15:05
  • January 28, 2015

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 18:24
  • January 22, 2015

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 18:57
  • January 9, 2015

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 29:36
  • January 7, 2015

    8.4 Miles
    366 Calories
    0 Score
    Rides
    8.38 mi in 27:48
  • January 5, 2015

    7.9 Miles
    386 Calories
    0 Score
    Rides
    7.87 mi in 30:50
  • January 2, 2015

    7.4 Miles
    308 Calories
    0 Score
    Rides
    7.44 mi in 30:25
  • December 27, 2014

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 30:05
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
174 Watts
Rolling Thunder

3:25

1.0 Miles
18.0 MPH
176 Watts
Redwood Dash

4:49

1.5 Miles
18.9 MPH
207 Watts
Campus Loop

6:06

2.0 Miles
19.9 MPH
236 Watts
Mini Mayhem

5:46

2.0 Miles
21.0 MPH
252 Watts
Evening Bliss

7:38

2.4 Miles
18.4 MPH
209 Watts
Rabbit Run

8:14

2.4 Miles
17.1 MPH
176 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
196 Watts
Alpine Splash

11:49

2.9 Miles
14.9 MPH
179 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
189 Watts
Bent Spoke

14:20

4.0 Miles
16.5 MPH
167 Watts

Moderate

City Express

21:29

4.5 Miles
12.7 MPH
182 Watts
Dragon Fire

15:05

5.0 Miles
19.9 MPH
226 Watts
Billy Goat Falls

18:06

5.4 Miles
17.8 MPH
218 Watts
Broken Spoke

17:12

5.4 Miles
18.6 MPH
233 Watts
Moody Ambush

18:24

5.4 Miles
17.5 MPH
191 Watts
Ironhorse Rush

22:58

6.0 Miles
15.6 MPH
158 Watts
Quicksilver

23:10

6.3 Miles
16.4 MPH
164 Watts
Farmers Bluff

23:46

6.9 Miles
17.4 MPH
175 Watts
Stump Puller

23:01

6.9 Miles
18.0 MPH
199 Watts
Apple Grinder

25:38

7.0 Miles
16.3 MPH
165 Watts
Sunday Afternoon

29:36

7.0 Miles
14.1 MPH
130 Watts

Challenging

Ravens Roost

27:55

7.2 Miles
15.5 MPH
158 Watts
Stormy Hollow

30:25

7.4 Miles
14.6 MPH
145 Watts
Odyssey

30:05

7.6 Miles
15.2 MPH
167 Watts
Wicked Workout

32:27

7.9 Miles
14.5 MPH
173 Watts
Oh Mama

30:50

7.9 Miles
15.3 MPH
184 Watts
Rough Rider

29:36

8.4 Miles
17.0 MPH
170 Watts
Falcon Flight

27:48

8.4 Miles
18.1 MPH
195 Watts