Rebecca Dyer
JCC - Milwaukee (temp)
30-39
Rebecca Dyer
Centurion

All-time

Miles 146
Calories 5,010
Score 129,121

  • June 11, 2014

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 21:17

  • June 5, 2014

    6.3 Miles
    193 Calories
    0 Score
    Rides
    6.33 mi in 30:16

  • June 3, 2014

    6.8 Miles
    209 Calories
    0 Score
    Rides
    2.36 mi in 10:29
    4.42 mi in 17:57

  • May 28, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 14:41

  • May 1, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:04

  • April 18, 2014

    7.9 Miles
    345 Calories
    0 Score
    Rides
    7.87 mi in 41:50

  • April 13, 2014

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 21:43

  • April 8, 2014

    4.4 Miles
    155 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    3.37 mi in 14:52

  • April 5, 2014

    6.4 Miles
    194 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    2.03 mi in 9:08
    2.36 mi in 11:24

  • April 2, 2014

    7.0 Miles
    268 Calories
    0 Score
    Rides
    6.98 mi in 32:28
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
JCC Madness - Qualifier 5
3 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:20

1.0 Miles
14.2 MPH
115 Watts
Redwood Dash

6:25

1.5 Miles
14.1 MPH
90 Watts
Campus Loop

9:08

2.0 Miles
13.3 MPH
86 Watts
Mini Mayhem

8:47

2.0 Miles
13.8 MPH
94 Watts
Evening Bliss

10:29

2.4 Miles
13.4 MPH
95 Watts
Rabbit Run

10:04

2.4 Miles
14.0 MPH
105 Watts
Lost Trail

13:54

2.9 Miles
12.6 MPH
82 Watts
Alpine Splash

16:51

2.9 Miles
10.4 MPH
89 Watts
Coastal Run

14:17

3.4 Miles
14.2 MPH
105 Watts
Bent Spoke

16:57

4.0 Miles
14.0 MPH
128 Watts
Fruitdale

17:57

4.4 Miles
14.8 MPH
101 Watts

Moderate

City Express

33:07

4.5 Miles
8.3 MPH
93 Watts
Dragon Fire

21:17

5.0 Miles
14.1 MPH
113 Watts
Billy Goat Falls

31:08

5.4 Miles
10.3 MPH
84 Watts
Quicksilver

30:16

6.3 Miles
12.5 MPH
83 Watts
Sunday Afternoon

32:28

7.0 Miles
12.9 MPH
114 Watts

Challenging

Oh Mama

41:50

7.9 Miles
11.3 MPH
113 Watts
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