manon manon
30-39
manon manon
Double Centurion

All-time

Miles 220
Calories 7,788
Score 1,889
  • July 12, 2014

    4.0 Miles
    143 Calories
    0 Score
    Rides
    1.47 mi in 9:34
    2.53 mi in 12:43
  • April 25, 2014

    6.4 Miles
    198 Calories
    0 Score
    Rides
    6.44 mi in 30:41
  • April 16, 2014

    4.7 Miles
    139 Calories
    0 Score
    Rides
    4.68 mi in 23:48
  • April 15, 2014

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:59
  • March 18, 2014

    4.1 Miles
    137 Calories
    0 Score
    Rides
    4.08 mi in 21:23
  • March 7, 2014

    5.3 Miles
    164 Calories
    0 Score
    Rides
    5.27 mi in 25:59
  • March 5, 2014

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.44 mi in 11:17
  • February 26, 2014

    6.8 Miles
    208 Calories
    0 Score
    Rides
    6.83 mi in 30:28
  • February 21, 2014

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 13:03
  • February 17, 2014

    8.4 Miles
    279 Calories
    0 Score
    Rides
    8.38 mi in 38:57
Ride for the Yellow Jersey!
July 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
14.3 MPH
89 Watts
Mini Mayhem

8:53

2.0 Miles
13.7 MPH
99 Watts
Evening Bliss

10:02

2.4 Miles
14.0 MPH
105 Watts
Rabbit Run

12:31

2.4 Miles
11.7 MPH
78 Watts
Lost Trail

15:29

2.9 Miles
11.4 MPH
77 Watts
Bent Spoke

20:20

4.0 Miles
11.9 MPH
87 Watts
Fruitdale

18:59

4.4 Miles
14.5 MPH
95 Watts

Moderate

City Express

28:46

4.5 Miles
9.5 MPH
103 Watts
Dragon Fire

22:13

5.0 Miles
13.8 MPH
94 Watts
Billy Goat Falls

26:20

5.4 Miles
12.5 MPH
107 Watts
Ironhorse Rush

28:27

6.0 Miles
12.7 MPH
102 Watts
Quicksilver

28:51

6.3 Miles
13.4 MPH
94 Watts
Stump Puller

32:49

6.9 Miles
12.9 MPH
93 Watts
Apple Grinder

32:16

7.0 Miles
13.3 MPH
104 Watts

Challenging

Ravens Roost

36:38

7.2 Miles
11.8 MPH
91 Watts
Stormy Hollow

34:58

7.4 Miles
12.8 MPH
109 Watts
Oh Mama

43:30

7.9 Miles
10.9 MPH
99 Watts
Rough Rider

38:57

8.4 Miles
13.3 MPH
95 Watts
Drifters Peak

52:24

10.2 Miles
11.6 MPH
104 Watts