Liz Lo
30-39
Liz Lo
Marathoner

All-time

Miles 27
Calories 831
Score 0
  • September 5, 2013

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 6:14
  • February 5, 2013

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:45
  • January 24, 2013

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:15
  • January 22, 2013

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:04
  • January 15, 2013

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 12:24
  • January 10, 2013

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:42
  • January 8, 2013

    2.6 Miles
    73 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    1.64 mi in 8:59
  • December 6, 2012

    3.0 Miles
    86 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    2.03 mi in 9:09
  • December 4, 2012

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 21:08
  • November 29, 2012

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 26:55
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.2 MPH
90 Watts
Rolling Thunder

5:04

1.0 Miles
12.1 MPH
74 Watts
Mini Mayhem

9:09

2.0 Miles
13.3 MPH
85 Watts
Bent Spoke

21:08

4.0 Miles
11.4 MPH
81 Watts

Moderate

Dragon Fire

26:55

5.0 Miles
11.2 MPH
64 Watts