W Siembieda
YMCA - Chambersburg
50-59
W Siembieda
Coast to Coast Coin Toss Ride of the Week: 15

Year-to-date

Miles 127
Calories 4,902
Score 121,070

All-time

Miles 2,719
Calories 97,936
Score 965,570

Monthly Activity

  • April 11, 2024

    9.4 Miles
    383 Calories
    0 Score
    Rides
    26,870 points
    8.38 mi in 28:19

  • April 2, 2024

    6.1 Miles
    274 Calories
    0 Score
    Rides
    6.05 mi in 20:29

  • March 28, 2024

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 26:04

  • March 22, 2024

    7.3 Miles
    300 Calories
    0 Score
    Rides
    7.28 mi in 29:08

  • March 10, 2024

    7.8 Miles
    312 Calories
    0 Score
    Rides
    7.84 mi in 31:54

  • March 7, 2024

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 20:17

  • February 27, 2024

    5.1 Miles
    194 Calories
    0 Score
    Rides
    33,700 points
    3.95 mi in 14:37

  • February 20, 2024

    6.1 Miles
    228 Calories
    0 Score
    Rides
    2.29 mi in 8:38
    3.76 mi in 13:50

  • February 16, 2024

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.24 mi in 27:45

  • February 15, 2024

    5.7 Miles
    246 Calories
    0 Score
    Rides
    5.65 mi in 23:27
Ride of the Week: 15
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 7
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness NIT
The roads are digital but the sweat is real!
25 Sep 2019 - 22 Oct 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 51
Ride of the Week: 51
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
189 Watts
Rolling Thunder

3:17

1.0 Miles
18.5 MPH
190 Watts
Redwood Dash

5:02

1.5 Miles
17.8 MPH
164 Watts
Titan Time

7:21

1.8 Miles
14.3 MPH
143 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
189 Watts
Mini Mayhem

6:39

2.0 Miles
18.2 MPH
176 Watts
Evening Bliss

8:24

2.4 Miles
16.8 MPH
154 Watts
Rabbit Run

8:24

2.4 Miles
16.7 MPH
153 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
155 Watts
Alpine Splash

11:55

2.9 Miles
14.8 MPH
167 Watts
Coastal Run

11:06

3.4 Miles
18.2 MPH
197 Watts
Catacombs

15:49

3.7 Miles
14.1 MPH
139 Watts
Bent Spoke

14:49

4.0 Miles
16.0 MPH
154 Watts
Fruitdale

16:51

4.4 Miles
15.7 MPH
118 Watts

Moderate

City Express

22:49

4.5 Miles
12.0 MPH
140 Watts
Dragon Fire

17:45

5.0 Miles
16.9 MPH
150 Watts
Billy Goat Falls

20:31

5.4 Miles
15.7 MPH
179 Watts
Broken Spoke

20:17

5.4 Miles
16.1 MPH
165 Watts
Moody Ambush

20:21

5.4 Miles
16.0 MPH
163 Watts
Oblivion

18:57

5.8 Miles
18.2 MPH
214 Watts
Ironhorse Rush

24:47

6.0 Miles
14.5 MPH
142 Watts
Quicksilver

24:31

6.3 Miles
15.4 MPH
127 Watts
Farmers Bluff

24:08

6.9 Miles
17.2 MPH
184 Watts
Stump Puller

24:02

6.9 Miles
17.3 MPH
186 Watts
Apple Grinder

25:56

7.0 Miles
16.1 MPH
168 Watts
Sunday Afternoon

27:17

7.0 Miles
15.3 MPH
149 Watts

Challenging

Ravens Roost

29:39

7.2 Miles
14.7 MPH
134 Watts
Stormy Hollow

27:52

7.4 Miles
16.0 MPH
182 Watts
Odyssey

33:58

7.6 Miles
13.5 MPH
123 Watts
Wicked Workout

38:23

7.9 Miles
12.4 MPH
117 Watts
Oh Mama

35:58

7.9 Miles
13.2 MPH
127 Watts
Rough Rider

33:26

8.4 Miles
15.1 MPH
125 Watts
Falcon Flight

28:19

8.4 Miles
17.8 MPH
194 Watts
Monkey Pass

40:27

9.5 Miles
14.3 MPH
119 Watts
Outlaw Rock

47:37

10.0 Miles
12.6 MPH
115 Watts
Camel Country

47:40

10.0 Miles
12.7 MPH
119 Watts
Drifters Peak

49:07

10.2 Miles
12.4 MPH
114 Watts

Extreme

Thunderball

45:51

10.7 Miles
14.1 MPH
123 Watts
Gut Buster

55:28

11.0 Miles
11.9 MPH
114 Watts
Lost Valley

58:01

11.5 Miles
11.9 MPH
115 Watts
Vindicator

53:17

12.2 Miles
13.8 MPH
127 Watts
Grape Stomper

53:57

12.2 Miles
13.6 MPH
122 Watts
Pyramid Mountain

54:17

13.5 Miles
15.1 MPH
127 Watts
Temple Ridge

54:42

13.5 Miles
14.9 MPH
126 Watts
Savage Revenge

1:38:24

20.0 Miles
12.2 MPH
107 Watts
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