Amy Phillips
YMCA - MetroWest - Framingham
40-49
Amy Phillips
Next Stop: Glory Abominable Expressnowman Challenge

All-time

Miles 762
Calories 28,005
Score 318,577

  • April 7, 2016

    4.1 Miles
    141 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    2.03 mi in 8:09

  • March 29, 2016

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 9:20

  • March 17, 2016

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:35

  • January 14, 2016

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:39

  • January 9, 2016

    3.0 Miles
    110 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    2.03 mi in 8:05

  • October 17, 2015

    4.4 Miles
    169 Calories
    0 Score
    Rides
    2.36 mi in 9:23
    2.03 mi in 7:57

  • August 6, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 20:45

  • August 4, 2015

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 13:49

  • July 27, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 8:00

  • June 9, 2015

    2.5 Miles
    85 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    1.50 mi in 6:00
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:19

1.0 Miles
18.0 MPH
171 Watts
Rolling Thunder

3:55

1.0 Miles
15.7 MPH
131 Watts
Redwood Dash

5:14

1.5 Miles
16.9 MPH
144 Watts
Campus Loop

7:37

2.0 Miles
16.0 MPH
147 Watts
Mini Mayhem

7:25

2.0 Miles
16.4 MPH
150 Watts
Evening Bliss

9:20

2.4 Miles
15.3 MPH
141 Watts
Rabbit Run

9:23

2.4 Miles
15.1 MPH
139 Watts
Lost Trail

11:52

2.9 Miles
14.8 MPH
124 Watts
Alpine Splash

13:10

2.9 Miles
13.4 MPH
135 Watts
Coastal Run

12:57

3.4 Miles
15.7 MPH
137 Watts
Bent Spoke

16:44

4.0 Miles
14.2 MPH
136 Watts
Fruitdale

18:27

4.4 Miles
14.6 MPH
105 Watts

Moderate

City Express

25:10

4.5 Miles
10.9 MPH
125 Watts
Dragon Fire

20:02

5.0 Miles
14.9 MPH
128 Watts
Billy Goat Falls

25:07

5.4 Miles
12.9 MPH
115 Watts
Broken Spoke

23:28

5.4 Miles
13.7 MPH
121 Watts
Moody Ambush

24:40

5.4 Miles
13.2 MPH
111 Watts
Ironhorse Rush

27:00

6.0 Miles
13.4 MPH
118 Watts
Quicksilver

27:39

6.3 Miles
13.8 MPH
103 Watts
Farmers Bluff

28:07

6.9 Miles
14.8 MPH
128 Watts
Stump Puller

30:35

6.9 Miles
13.7 MPH
109 Watts
Apple Grinder

31:07

7.0 Miles
13.5 MPH
111 Watts
Sunday Afternoon

32:13

7.0 Miles
13.0 MPH
105 Watts

Challenging

Ravens Roost

30:48

7.2 Miles
14.1 MPH
134 Watts
Stormy Hollow

36:07

7.4 Miles
12.4 MPH
109 Watts
Odyssey

35:40

7.6 Miles
12.9 MPH
119 Watts
Oh Mama

43:29

7.9 Miles
10.9 MPH
98 Watts
Rough Rider

34:44

8.4 Miles
14.5 MPH
121 Watts

Extreme

Vindicator

1:03:39

12.2 Miles
11.5 MPH
104 Watts
Savage Revenge

1:46:38

20.0 Miles
11.4 MPH
96 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default