Crystal Naylor
YMCA - North Shore - Salem
30-39
Crystal Naylor
Double Centurion Ride of the Week: 34

All-time

Miles 348
Calories 13,322
Score 138,843

  • October 16, 2019

    3.4 Miles
    120 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.36 mi in 9:31

  • August 23, 2019

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.73 mi in 15:45

  • August 16, 2019

    7.2 Miles
    265 Calories
    0 Score
    Rides
    27,390 points
    26,360 points
    5.00 mi in 18:50

  • August 12, 2019

    12.8 Miles
    562 Calories
    0 Score
    Rides
    11.53 mi in 52:15
    35,450 points

  • August 9, 2019

    10.7 Miles
    431 Calories
    0 Score
    Rides
    10.67 mi in 43:29

  • January 16, 2019

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 34:47

  • January 13, 2019

    10.0 Miles
    414 Calories
    0 Score
    Rides
    10.01 mi in 53:38

  • January 2, 2019

    9.0 Miles
    266 Calories
    0 Score
    Rides
    9.00 mi in 39:16

  • December 5, 2018

    5.8 Miles
    199 Calories
    0 Score
    Rides
    5.75 mi in 26:59

  • September 24, 2018

    1.8 Miles
    69 Calories
    0 Score
    Rides
    1.75 mi in 8:47
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34

Basic

Expresso Speedway

3:15

1.0 Miles
18.6 MPH
187 Watts
Rolling Thunder

4:18

1.0 Miles
14.2 MPH
101 Watts
Redwood Dash

5:35

1.5 Miles
16.0 MPH
127 Watts
Titan Time

7:47

1.8 Miles
13.2 MPH
123 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
115 Watts
Mini Mayhem

7:56

2.0 Miles
15.2 MPH
118 Watts
Evening Bliss

9:40

2.4 Miles
14.5 MPH
112 Watts
Rabbit Run

9:31

2.4 Miles
14.9 MPH
128 Watts
Lost Trail

12:03

2.9 Miles
14.5 MPH
120 Watts
Alpine Splash

14:52

2.9 Miles
11.8 MPH
110 Watts
Catacombs

15:45

3.7 Miles
14.2 MPH
138 Watts
Bent Spoke

17:41

4.0 Miles
13.4 MPH
115 Watts
Fruitdale

17:56

4.4 Miles
14.8 MPH
102 Watts

Moderate

City Express

26:44

4.5 Miles
10.2 MPH
117 Watts
Dragon Fire

18:50

5.0 Miles
15.9 MPH
146 Watts
Billy Goat Falls

26:03

5.4 Miles
12.3 MPH
105 Watts
Broken Spoke

23:13

5.4 Miles
13.8 MPH
115 Watts
Moody Ambush

24:02

5.4 Miles
13.3 MPH
109 Watts
Oblivion

26:59

5.8 Miles
12.8 MPH
99 Watts
Ironhorse Rush

25:59

6.0 Miles
13.8 MPH
119 Watts
Quicksilver

26:48

6.3 Miles
14.1 MPH
106 Watts
Farmers Bluff

27:30

6.9 Miles
15.1 MPH
125 Watts
Stump Puller

30:52

6.9 Miles
13.4 MPH
106 Watts
Apple Grinder

29:05

7.0 Miles
14.4 MPH
121 Watts
Sunday Afternoon

30:35

7.0 Miles
13.6 MPH
110 Watts

Challenging

Ravens Roost

33:17

7.2 Miles
13.0 MPH
107 Watts
Stormy Hollow

33:09

7.4 Miles
13.4 MPH
119 Watts
Odyssey

34:24

7.6 Miles
13.2 MPH
125 Watts
Wicked Workout

40:26

7.9 Miles
11.6 MPH
106 Watts
Oh Mama

43:51

7.9 Miles
10.8 MPH
100 Watts
Rough Rider

33:58

8.4 Miles
14.8 MPH
119 Watts
Falcon Flight

34:45

8.4 Miles
14.4 MPH
115 Watts
Track Fever

39:16

9.0 Miles
13.5 MPH
89 Watts
Camel Country

53:38

10.0 Miles
11.2 MPH
105 Watts
Drifters Peak

52:45

10.1 Miles
11.5 MPH
117 Watts

Extreme

Thunderball

43:29

10.7 Miles
14.7 MPH
144 Watts
Lost Valley

52:15

11.5 Miles
13.2 MPH
143 Watts
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