Ben Miller
YMCA - Pierce and Kitsap Counties - Tacoma Center
50-59
Ben Miller
Triple Millennium King of the Mountains

All-time

Miles 3,058
Calories 165,421
Score 38,164

  • January 31, 2016

    7.6 Miles
    361 Calories
    0 Score
    Rides
    7.60 mi in 26:42

  • June 4, 2015

    12.2 Miles
    623 Calories
    0 Score
    Rides
    12.18 mi in 39:37

  • May 28, 2015

    13.5 Miles
    591 Calories
    0 Score
    Rides
    13.51 mi in 43:10

  • May 24, 2015

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 23:19

  • May 20, 2015

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 28:16

  • May 17, 2015

    11.5 Miles
    571 Calories
    0 Score
    Rides
    11.53 mi in 42:10

  • May 16, 2015

    3.9 Miles
    162 Calories
    0 Score
    Rides
    2.36 mi in 7:28
    1.50 mi in 4:35

  • May 13, 2015

    12.6 Miles
    616 Calories
    0 Score
    Rides
    12.57 mi in 45:56

  • May 9, 2015

    4.0 Miles
    177 Calories
    0 Score
    Rides
    4.01 mi in 13:08

  • May 6, 2015

    13.5 Miles
    659 Calories
    0 Score
    Rides
    13.50 mi in 41:08
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
292 Watts
Rolling Thunder

2:49

1.0 Miles
21.6 MPH
291 Watts
Redwood Dash

4:02

1.5 Miles
22.0 MPH
290 Watts
Campus Loop

5:34

2.0 Miles
21.8 MPH
291 Watts
Mini Mayhem

5:22

2.0 Miles
22.6 MPH
317 Watts
Evening Bliss

6:31

2.4 Miles
21.5 MPH
291 Watts
Rabbit Run

6:32

2.4 Miles
21.4 MPH
291 Watts
Lost Trail

8:16

2.9 Miles
21.1 MPH
281 Watts
Alpine Splash

9:00

2.9 Miles
19.5 MPH
281 Watts
Coastal Run

9:05

3.4 Miles
22.2 MPH
314 Watts
Bent Spoke

11:32

4.0 Miles
20.5 MPH
281 Watts
Fruitdale

11:04

4.4 Miles
23.9 MPH
356 Watts

Moderate

City Express

15:13

4.5 Miles
17.8 MPH
291 Watts
Dragon Fire

12:54

5.0 Miles
23.2 MPH
345 Watts
Billy Goat Falls

19:29

5.4 Miles
16.5 MPH
203 Watts
Broken Spoke

15:34

5.4 Miles
20.5 MPH
286 Watts
Moody Ambush

15:44

5.4 Miles
20.3 MPH
283 Watts
Ironhorse Rush

18:25

6.0 Miles
19.5 MPH
263 Watts
Quicksilver

18:40

6.3 Miles
20.3 MPH
260 Watts
Farmers Bluff

19:14

6.9 Miles
21.6 MPH
303 Watts
Stump Puller

18:16

6.9 Miles
22.7 MPH
342 Watts
Apple Grinder

19:26

7.0 Miles
21.4 MPH
308 Watts
Sunday Afternoon

19:46

7.0 Miles
21.0 MPH
297 Watts

Challenging

Ravens Roost

20:51

7.2 Miles
20.8 MPH
295 Watts
Stormy Hollow

22:40

7.4 Miles
19.6 MPH
275 Watts
Odyssey

22:36

7.6 Miles
20.2 MPH
305 Watts
Wicked Workout

24:50

7.9 Miles
19.0 MPH
280 Watts
Oh Mama

25:09

7.9 Miles
18.7 MPH
271 Watts
Rough Rider

23:59

8.4 Miles
20.9 MPH
281 Watts
Falcon Flight

23:14

8.4 Miles
21.6 MPH
302 Watts
Monkey Pass

26:35

9.5 Miles
21.5 MPH
313 Watts
Outlaw Rock

30:19

10.0 Miles
19.8 MPH
300 Watts
Camel Country

29:22

10.0 Miles
20.3 MPH
295 Watts
Drifters Peak

33:41

10.2 Miles
18.0 MPH
250 Watts

Extreme

Thunderball

29:52

10.7 Miles
21.5 MPH
317 Watts
Gut Buster

32:30

11.0 Miles
20.2 MPH
319 Watts
Lost Valley

33:49

11.5 Miles
20.4 MPH
317 Watts
Vindicator

34:01

12.2 Miles
21.4 MPH
332 Watts
Grape Stomper

34:41

12.2 Miles
21.0 MPH
316 Watts
Pyramid Mountain

36:08

13.5 Miles
22.4 MPH
331 Watts
Temple Ridge

36:56

13.5 Miles
21.9 MPH
299 Watts
Ascension

54:12

18.3 Miles
20.1 MPH
296 Watts
Savage Revenge

58:10

20.0 Miles
20.6 MPH
313 Watts
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