Karl Winderl
Wisconsin Athletic Club - Greenfield
20-29
Karl Winderl
McKinley

All-time

Miles 747
Calories 35,215
Score 79,431

  • March 21, 2014

    10.7 Miles
    471 Calories
    0 Score
    Rides
    2.03 mi in 6:32
    6.33 mi in 20:00
    2.36 mi in 7:46

  • March 9, 2014

    10.3 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    6.91 mi in 20:14
    2.36 mi in 7:08

  • March 7, 2014

    10.0 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    6.98 mi in 21:16
    2.03 mi in 5:33

  • February 17, 2014

    10.4 Miles
    522 Calories
    0 Score
    Rides
    2.36 mi in 8:08
    6.01 mi in 16:53
    2.03 mi in 6:03

  • February 16, 2014

    19.0 Miles
    1,020 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    7.60 mi in 23:13
    7.87 mi in 22:40
    1.50 mi in 4:50

  • February 14, 2014

    17.9 Miles
    950 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    3.37 mi in 9:25
    11.03 mi in 32:25
    1.00 mi in 2:47
    1.02 mi in 3:57

  • February 12, 2014

    18.3 Miles
    942 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    6.01 mi in 17:57
    6.33 mi in 16:50
    1.00 mi in 3:30
    2.93 mi in 8:10
    1.02 mi in 3:20

  • February 9, 2014

    9.8 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    5.37 mi in 15:28
    1.02 mi in 2:48
    2.36 mi in 8:00

  • February 8, 2014

    17.7 Miles
    868 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.03 mi in 7:17
    2.36 mi in 6:14
    1.00 mi in 3:47
    5.37 mi in 15:40
    1.02 mi in 3:47
    2.36 mi in 6:36
    1.50 mi in 3:46
    1.02 mi in 3:13

  • January 24, 2014

    15.3 Miles
    742 Calories
    0 Score
    Rides
    1.55 mi in 5:36
    3.37 mi in 9:40
    8.38 mi in 23:57
    2.03 mi in 6:02
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:21

1.0 Miles
25.1 MPH
381 Watts
Rolling Thunder

2:26

1.0 Miles
25.0 MPH
392 Watts
Redwood Dash

3:46

1.5 Miles
24.0 MPH
351 Watts
Campus Loop

5:11

2.0 Miles
23.4 MPH
329 Watts
Mini Mayhem

7:15

2.0 Miles
16.7 MPH
154 Watts
Evening Bliss

6:14

2.4 Miles
22.4 MPH
309 Watts
Rabbit Run

7:38

2.4 Miles
18.3 MPH
197 Watts
Lost Trail

8:26

2.9 Miles
20.7 MPH
260 Watts
Alpine Splash

8:10

2.9 Miles
21.5 MPH
325 Watts
Coastal Run

9:25

3.4 Miles
21.4 MPH
276 Watts
Bent Spoke

12:06

4.0 Miles
19.5 MPH
240 Watts
Fruitdale

14:23

4.4 Miles
18.4 MPH
181 Watts

Moderate

City Express

20:42

4.5 Miles
13.1 MPH
174 Watts
Dragon Fire

15:36

5.0 Miles
19.2 MPH
211 Watts
Billy Goat Falls

15:28

5.4 Miles
20.8 MPH
306 Watts
Broken Spoke

17:43

5.4 Miles
18.1 MPH
214 Watts
Moody Ambush

18:24

5.4 Miles
17.5 MPH
197 Watts
Ironhorse Rush

16:53

6.0 Miles
21.2 MPH
305 Watts
Quicksilver

16:50

6.3 Miles
22.5 MPH
313 Watts
Farmers Bluff

20:05

6.9 Miles
20.6 MPH
260 Watts
Stump Puller

19:42

6.9 Miles
21.1 MPH
275 Watts
Apple Grinder

20:49

7.0 Miles
20.1 MPH
255 Watts
Sunday Afternoon

23:32

7.0 Miles
17.8 MPH
200 Watts

Challenging

Ravens Roost

21:40

7.2 Miles
20.0 MPH
258 Watts
Stormy Hollow

25:59

7.4 Miles
17.1 MPH
199 Watts
Odyssey

23:13

7.6 Miles
19.6 MPH
271 Watts
Wicked Workout

22:40

7.9 Miles
20.8 MPH
318 Watts
Oh Mama

25:36

7.9 Miles
18.4 MPH
248 Watts
Rough Rider

24:10

8.4 Miles
20.8 MPH
263 Watts
Falcon Flight

23:50

8.4 Miles
21.0 MPH
273 Watts
Monkey Pass

29:29

9.5 Miles
19.4 MPH
239 Watts
Outlaw Rock

34:13

10.0 Miles
17.5 MPH
227 Watts
Camel Country

36:12

10.0 Miles
16.5 MPH
204 Watts
Drifters Peak

33:09

10.2 Miles
18.3 MPH
246 Watts

Extreme

Gut Buster

32:25

11.0 Miles
20.2 MPH
304 Watts
Lost Valley

39:33

11.5 Miles
17.5 MPH
232 Watts
Vindicator

39:27

12.2 Miles
18.5 MPH
239 Watts
Grape Stomper

39:23

12.2 Miles
18.5 MPH
234 Watts
Pyramid Mountain

41:21

13.5 Miles
19.6 MPH
233 Watts
Temple Ridge

40:27

13.5 Miles
20.0 MPH
248 Watts
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