Francisco Paler-Large
30-39
Francisco Paler-Large
Double Marathoner

All-time

Miles 60
Calories 2,742
Score 1,648
  • November 19, 2013

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 15:49
  • May 30, 2013

    9.5 Miles
    398 Calories
    0 Score
    Rides
    2.03 mi in 9:14
    7.43 mi in 34:47
  • January 17, 2013

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 27:30
  • January 15, 2013

    11.5 Miles
    587 Calories
    0 Score
    Rides
    11.53 mi in 1:03:12
  • January 7, 2013

    2.5 Miles
    105 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    0.46 mi in 1:25
  • December 17, 2012

    4.5 Miles
    267 Calories
    0 Score
    Rides
    4.53 mi in 21:10
  • December 12, 2012

    6.3 Miles
    275 Calories
    0 Score
    Rides
    6.33 mi in 23:06
  • December 11, 2012

    7.9 Miles
    338 Calories
    0 Score
    Rides
    6.91 mi in 26:53
  • November 19, 2012

    5.8 Miles
    294 Calories
    0 Score
    Rides
    4.53 mi in 27:46
    0.31 mi in 1:12
    0.99 mi in 5:15
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

6:54

2.0 Miles
17.5 MPH
189 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
159 Watts

Moderate

City Express

21:10

4.5 Miles
12.8 MPH
186 Watts
Quicksilver

23:06

6.3 Miles
16.4 MPH
174 Watts
Stump Puller

26:53

6.9 Miles
15.5 MPH
159 Watts
Apple Grinder

27:30

7.0 Miles
15.2 MPH
143 Watts

Extreme

Lost Valley

1:03:12

11.5 Miles
11.0 MPH
131 Watts