Colin Johnston
Albany Creek Leisure Centre
60-69
Colin Johnston
Millennium Ghost Buster 3

All-time

Miles 1,417
Calories 55,482
Score 110

  • May 12, 2015

    8.4 Miles
    295 Calories
    0 Score
    Rides
    8.38 mi in 35:10

  • April 30, 2015

    7.3 Miles
    262 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    6.33 mi in 25:15

  • April 27, 2015

    7.5 Miles
    268 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    5.43 mi in 23:51

  • April 24, 2015

    5.6 Miles
    269 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    4.53 mi in 24:38

  • April 17, 2015

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 29:08

  • April 16, 2015

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 28:13

  • April 10, 2015

    6.0 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 26:29

  • April 9, 2015

    6.4 Miles
    243 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    5.43 mi in 22:56

  • April 7, 2015

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 29:30

  • April 2, 2015

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 27:43
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
145 Watts
Rolling Thunder

3:30

1.0 Miles
17.3 MPH
166 Watts
Redwood Dash

5:00

1.5 Miles
17.9 MPH
167 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
125 Watts
Mini Mayhem

7:55

2.0 Miles
15.4 MPH
122 Watts
Evening Bliss

9:00

2.4 Miles
15.7 MPH
132 Watts
Rabbit Run

8:55

2.4 Miles
15.8 MPH
138 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
142 Watts
Alpine Splash

12:07

2.9 Miles
14.5 MPH
149 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
143 Watts
Bent Spoke

14:58

4.0 Miles
15.9 MPH
158 Watts
Fruitdale

15:32

4.4 Miles
17.1 MPH
150 Watts

Moderate

City Express

22:52

4.5 Miles
12.0 MPH
144 Watts
Dragon Fire

19:15

5.0 Miles
15.6 MPH
128 Watts
Billy Goat Falls

22:44

5.4 Miles
14.1 MPH
134 Watts
Broken Spoke

22:11

5.4 Miles
14.5 MPH
127 Watts
Moody Ambush

22:09

5.4 Miles
14.6 MPH
133 Watts
Ironhorse Rush

24:37

6.0 Miles
14.6 MPH
132 Watts
Quicksilver

24:57

6.3 Miles
15.2 MPH
130 Watts
Farmers Bluff

28:13

6.9 Miles
14.7 MPH
124 Watts
Stump Puller

27:43

6.9 Miles
15.0 MPH
128 Watts
Apple Grinder

29:08

7.0 Miles
14.3 MPH
125 Watts
Sunday Afternoon

29:06

7.0 Miles
14.4 MPH
121 Watts

Challenging

Ravens Roost

29:46

7.2 Miles
14.6 MPH
136 Watts
Stormy Hollow

30:33

7.4 Miles
14.6 MPH
138 Watts
Odyssey

33:22

7.6 Miles
13.7 MPH
128 Watts
Wicked Workout

36:06

7.9 Miles
13.1 MPH
137 Watts
Oh Mama

31:32

7.9 Miles
14.9 MPH
165 Watts
Rough Rider

33:16

8.4 Miles
15.1 MPH
125 Watts
Falcon Flight

32:58

8.4 Miles
15.3 MPH
131 Watts
Monkey Pass

37:28

9.5 Miles
15.3 MPH
137 Watts
Outlaw Rock

44:38

10.0 Miles
13.4 MPH
137 Watts
Camel Country

44:46

10.0 Miles
13.4 MPH
135 Watts
Drifters Peak

48:06

10.2 Miles
12.7 MPH
120 Watts

Extreme

Gut Buster

51:10

11.0 Miles
12.9 MPH
127 Watts
Lost Valley

52:03

11.5 Miles
13.3 MPH
140 Watts
Vindicator

54:12

12.2 Miles
13.5 MPH
127 Watts
Temple Ridge

54:54

13.5 Miles
14.8 MPH
126 Watts
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