Holly Granzow
YMCA - Valparaiso
20-29
Holly Granzow
Centurion

All-time

Miles 111
Calories 3,398
Score 56,656

  • October 30, 2017

    2.0 Miles
    64 Calories
    0 Score
    Rides
    1.04 mi in 4:53
    Goal: 1 Completed Lap
    18,997 points

  • January 28, 2016

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 21:56

  • November 28, 2015

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:58

  • January 2, 2015

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 21:17

  • September 16, 2014

    27.4 Miles
    771 Calories
    0 Score
    Rides
    4.01 mi in 23:06
    3.37 mi in 17:22
    2.36 mi in 12:57
    6.33 mi in 33:44
    5.00 mi in 26:49
    4.42 mi in 23:39
    0.31 mi in 1:39
    1.56 mi in 10:26

  • July 29, 2014

    3.6 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:33
    0.25 mi in 1:07

  • July 24, 2014

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:50

  • June 19, 2014

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:08

  • May 5, 2014

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 19:57

  • April 25, 2014

    4.5 Miles
    212 Calories
    0 Score
    Rides
    4.53 mi in 32:49
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:39

1.0 Miles
12.8 MPH
72 Watts
Rolling Thunder

5:15

1.0 Miles
11.7 MPH
67 Watts
Redwood Dash

7:09

1.5 Miles
12.5 MPH
69 Watts
Campus Loop

10:15

2.0 Miles
11.9 MPH
70 Watts
Mini Mayhem

10:56

2.0 Miles
11.1 MPH
58 Watts
Evening Bliss

11:08

2.4 Miles
12.6 MPH
83 Watts
Rabbit Run

13:01

2.4 Miles
11.0 MPH
64 Watts
Lost Trail

15:07

2.9 Miles
11.6 MPH
70 Watts
Alpine Splash

15:38

2.9 Miles
11.3 MPH
93 Watts
Coastal Run

15:33

3.4 Miles
13.1 MPH
86 Watts
Bent Spoke

23:06

4.0 Miles
10.3 MPH
63 Watts
Fruitdale

19:50

4.4 Miles
13.4 MPH
84 Watts

Moderate

City Express

32:49

4.5 Miles
8.4 MPH
84 Watts
Dragon Fire

26:49

5.0 Miles
11.2 MPH
61 Watts
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