Bob Pasquale
YMCA - Metro North - Torigian
50-59
Bob Pasquale
Double Centurion

All-time

Miles 415
Calories 16,783
Score 0

  • January 30, 2020

    11.2 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 6:37
    10.16 mi in 44:11

  • January 28, 2020

    11.4 Miles
    401 Calories
    0 Score
    Rides
    0.81 mi in 4:35
    10.55 mi in 40:01

  • November 6, 2019

    11.4 Miles
    372 Calories
    0 Score
    Rides
    9.00 mi in 34:30
    2.39 mi in 10:36

  • October 29, 2019

    7.9 Miles
    319 Calories
    0 Score
    Rides
    0.46 mi in 3:59
    7.44 mi in 30:53

  • June 3, 2019

    11.0 Miles
    449 Calories
    0 Score
    Rides
    0.81 mi in 4:43
    10.16 mi in 43:57

  • May 31, 2019

    11.0 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    10.01 mi in 42:38

  • May 29, 2019

    10.7 Miles
    449 Calories
    0 Score
    Rides
    0.50 mi in 3:04
    10.16 mi in 42:15

  • May 26, 2019

    10.2 Miles
    376 Calories
    0 Score
    Rides
    0.66 mi in 3:50
    9.54 mi in 37:34

  • February 16, 2019

    10.2 Miles
    380 Calories
    0 Score
    Rides
    0.68 mi in 4:04
    9.54 mi in 36:59

  • January 24, 2019

    7.9 Miles
    311 Calories
    0 Score
    Rides
    0.49 mi in 3:23
    7.44 mi in 31:12
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:19

1.0 Miles
13.9 MPH
89 Watts
Rolling Thunder

4:35

1.0 Miles
13.3 MPH
91 Watts
Alpine Splash

16:36

2.9 Miles
10.6 MPH
84 Watts

Moderate

Dragon Fire

19:20

5.0 Miles
15.5 MPH
121 Watts

Challenging

Ravens Roost

29:00

7.2 Miles
14.9 MPH
138 Watts
Stormy Hollow

30:18

7.4 Miles
14.7 MPH
146 Watts
Odyssey

31:55

7.6 Miles
14.3 MPH
137 Watts
Wicked Workout

34:41

7.9 Miles
13.6 MPH
137 Watts
Rough Rider

30:12

8.4 Miles
16.6 MPH
170 Watts
Track Fever

33:15

9.0 Miles
16.0 MPH
124 Watts
Monkey Pass

35:27

9.5 Miles
16.1 MPH
154 Watts
Outlaw Rock

40:28

10.0 Miles
14.8 MPH
162 Watts
Camel Country

40:38

10.0 Miles
14.7 MPH
170 Watts
Drifters Peak

41:17

10.2 Miles
14.7 MPH
154 Watts
Lucky Streak

40:01

10.6 Miles
15.7 MPH
135 Watts

Extreme

Gut Buster

46:51

11.0 Miles
14.0 MPH
159 Watts
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